ProductContent
Learn From The Best And Gain Invaluable Insights Into the World of Mixed Martial Arts From Legendary MMA Veteran And Fight Analyst Bas Rutten A True Icon In the Sport
- Develop a strong foundation by learning the fundamental techniques that have propelled fighters to success, all while under the expert guidance of Bas Rutten.
- Dive deep into the logistics of being a fighter with Rutten's extensive experience, covering everything from fight preparation and strategy to the mental aspects of the sport.
- Elevate your fighting game to the next level as you absorb Rutten's wealth of knowledge, allowing you to make calculated decisions and execute flawless techniques in the cage.
- Unlock your full potential as a fighter and gain a competitive edge by learning from a true MMA legend like Bas Rutten, who will empower you to achieve greatness in the world of mixed martial arts.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Training &Conditioning | 0 |
Injuries | 8:51 |
Game Planning | 9:34 |
Steroids | 17:05 |
Traveling Tips for Fighters | 18:35 |
Day-Of Cornering Advice | 20:09 |
Benefits of a Square Stance | 21:01 |
The Core Twist Drill | 25:43 |
Proper Kicking Technique | 28:29 |
Head Kick Set-Up | 31:39 |
Countering Inside Leg Kick with the High Kick | 32:48 |
Pro Tip for in the Clinch | 34:18 |
Striking from the Clinch | 35:14 |
Elbows from the Bottom | 37:15 |
Escaping the Guard | 37:42 |
Ground and Pound | 37:57 |
Volume 2
CHAPTER TITLE
START TIME
Knees from Side Mount | 0 |
Palm Strikes on the Ground | 1:39 |
Heel Hook | 3:41 |
The Toehold | 5:35 |
Advanced Toehold Technique | 8:05 |
Side Choke Reversal | 10:17 |
Bas Rutten Neck Crank | 12:05 |
Chicken Wing/Kimura to Neck Crank | 14:48 |
The Bas Rutten Exorcist | 17:47 |
Bas Rutten's Top 10 Combos | 20:06 |
From Stand Up to Submission | 35:59 |
How Legendary Stories Are Born | 38:42 |