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Telephone Armbar System by Casey Lamb
- Attack the arm in the Omoplata with enough options so that your opponent has no good choice to make
- Finish armlocks from positions that you never thought were possible
- Systemize your armbar attacks so that your opponent will never have a moment of safety
- Tap your opponent straight from the butterfly position
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Hip switch knee pommeling/hip switch knee pinch | 0:54 |
| Telephone Armbar basics from closed guard | 4:37 |
| Common problems and difficulties | 10:23 |
| Windows of opportunities | 19:29 |
| Common defensive reaction | 21:06 |
| Elbow to the ground/reaction 1 | 24:53 |
| Drop shoulder turn/reaction 2 | 28:02 |
| Counter reaction telephone Armbar/reaction 3 | 30:14 |
Volume 2
CHAPTER TITLE
START TIME
| Attack near arm Omoplata | 0 |
| Attack near arm Omoplata second finish | 3:16 |
| Basic hand post | 5:50 |
| Basic scissor sweep | 9:46 |
| Fake scissor sweep hand post | 14:23 |
| Side saddle basic position | 19:55 |
Volume 3
CHAPTER TITLE
START TIME
| SSP- kimura 2 way | 0 |
| SSP- TAB belly down | 3:49 |
| SSP- Squeeze/scoop Armbars | 9:08 |
| SSP- Omoplata 2 finishes | 12:55 |
| SSP- Gogoplata and Armbar | 17:07 |
| TAB from double over smash pass | 21:29 |
Volume 4
CHAPTER TITLE
START TIME
| Butterfly rock and roll drill | 0 |
| TAB from butterfly 1 | 2:51 |
| TAB from butterfly 2 | 4:42 |
| TAB from half guard | 7:25 |
| TAB from half guard 2 | 10:27 |
| TAB knee on belly | 14:40 |
| TAB side control | 19:37 |
| Armlocks from 50/50 | 23:45 |
| Outro | 29:11 |