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The 2 on 1 Closed Guard System & Beyond by Aaron Benzrihem
Learn a Simple and Realistic Approach to One Of The Most Popular Positions In BJJ, The Closed Guard - Over 3 Hours Of Content Across 5 Volumes
- Closed Guard Is Easy To Implement And Works Well In Gi And No Gi - It Is One Of The Most Dynamic Positions In BJJ And One Of The Best To SUBMIT People From
- With over 3 hours of segmented and sequential content across 5 volumes, this easy to implement instructional series will show you EVERYTHING you need to know to start attacking from Closed Guard today in GI & NO GI
- Aaron starts with the control and basics of the position, he lays out a REALISTIC approach to attacking from closed guard
- On this instructional you will find a COMPLETE road map that is laid out. Aaron is going to start by devoting the whole first volume to basics of control, concepts, movement, mobility and mechanics. This will lay the foundation so you are able to immediately implement
- Aaron has a rapidly growing YouTube audience and he is Bernardo Faria's first black belt.
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Understanding the 2 on 1. Introduction | 0 |
| Why 2 on 1 | 0:58 |
| 2 on 1 variations - concept of controlling one half of the body | 3:56 |
| Gi vs no gi | 6:10 |
| Basics and control of the position | 7:55 |
| What we will be learning | 15:04 |
Volume 2
CHAPTER TITLE
START TIME
| Kneeling opponents. Introduction | 0 |
| Our fundamental attack | 0:33 |
| Taking the back variation #1 - hip escape/drag | 7:17 |
| Taking the back variation #2 - turtled strong opponent | 11:03 |
| Taking the back variation #3 - back triangle | 16:12 |
| Flower sweep when opponent defends the back | 19:23 |
| Arm bars from flower sweep - 3 variations | 25:01 |
| Triangle choke from flower sweep | 31:49 |
| Kimura from flower sweep position | 38:55 |
| Omoplata from flower sweep position | 42:26 |
| Inverted arm lock from flower sweep position | 47:03 |
| Elevator sweep with arm across | 50:44 |
| Knee push sweep with arm across | 55:11 |
| Butterfly back take with arm across (Mg style) | 58:17 |
| Arm drag when they back out | 1:00:54 |
| Butterfly attacks when they back out | 1:06:11 |
Volume 3
CHAPTER TITLE
START TIME
| Standing opponents. Introduction | 0 |
| Standing as a reaction to the grip | 1:05 |
| Using feet on the hips as a bridge to open guard | 2:53 |
| Triangle from feet on the hips | 4:49 |
| Arm lock from feet on hips | 7:58 |
| Omoplata from feet on hips | 12:36 |
| Using 2 on 1 to sit up | 15:15 |
| Sitting up to dummy sweeps | 17:36 |
| Sitting up to shin to shin | 20:26 |
| Sitting up to single leg/double leg | 26:12 |
| Tripod sweep | 29:55 |
| 2 on 1 back take (Mg style) | 31:48 |
Volume 4
CHAPTER TITLE
START TIME
| Entries. Introduction | 0 |
| Entry from knees - kicking knee | 0:44 |
| Entry from knees, feet on hips | 3:29 |
| Entry from knees butterfly hooks | 7:51 |
| Pulling guard with the 2 on 1 standing applications | 10:27 |
Volume 5
CHAPTER TITLE
START TIME
| Conclusion/review. Introduction | 0 |
| Review of concepts & techniques | 1:29 |
| Plan of application / implementation | 11:26 |
| What should you expect / progression | 14:49 |
| Closing thoughts | 16:56 |