
The 3-2-1 Fight Back Method by Ante Dzolic
Learn a Simplified Life Saving System for Self Defense Designed for Women, that Doesn’t Require Hours and Hours of Training!
- Ante Dzolic is a highly respected Ohio BJJ Back Belt and self defense authority with nearly 25 years of experience
- Use key concepts and versatile tools to create your own personal system for self defense
- This series is designed to equip you with life saving strategies that don’t require hours and hours of training
- Explore key hit and run concepts using palm strikes, elbows, and hammerfists to increase your chances of getting away safely
Course Content
Volume 1
Introduction | 0 |
Hit and Run | 2:00 |
The High Low Concept | 3:08 |
The Cycled Strikes Concept | 4:10 |
Three Techniques | 4:59 |
The Fence | 6:26 |
Improvisation | 8:22 |
Targeting | 9:14 |
Indexing Palm Strike | 10:29 |
Face Smash | 13:18 |
The Hammer Fist | 15:51 |
Downward Diagonal Elbows | 17:54 |
The High/Low Concept Continued | 20:11 |
Push Base | 22:24 |
Volume 2
Wrist Release Series: Cross Grip | 0 |
Wrist Release Series: Same Side Grip | 2:08 |
Wrist Release Series: Two on One Grip | 4:27 |
Wrist Release Series: One on Each Wrist | 5:27 |
The Fence: Cross Grip Release | 7:57 |
The Fence: Same Side Grip Release | 9:48 |
The Fence: Two on One Grip Release | 10:51 |
The Fence: One Hand on Each Wrist Grip Release | 13:03 |
Defending the Front Choke: The Shoulder Roll | 14:17 |
Defending the Rear Choke | 16:46 |
Defending the Rear Choke (When Pulled) | 18:26 |
Defending the Side Choke | 19:35 |
Defending the Single Hand Front Choke | 21:14 |
Acknowledgments | 22:11 |
Digital video available for immediate viewing online
Preview This Course
- Downloadable videos - YES! You can download this course and watch it on your favorite devices.
- Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
- Invest in your BJJ game - This is just like a private seminar. Skills you learn here will last a life time.
- 100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
- Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.
Learn a Simplified Life Saving System for Self Defense Designed for Women, that Doesn’t Require Hours and Hours of Training!
- Ante Dzolic is a highly respected Ohio BJJ Back Belt and self defense authority with nearly 25 years of experience
- Use key concepts and versatile tools to create your own personal system for self defense
- This series is designed to equip you with life saving strategies that don’t require hours and hours of training
- Explore key hit and run concepts using palm strikes, elbows, and hammerfists to increase your chances of getting away safely
Course Content
Volume 1
Introduction | 0 |
Hit and Run | 2:00 |
The High Low Concept | 3:08 |
The Cycled Strikes Concept | 4:10 |
Three Techniques | 4:59 |
The Fence | 6:26 |
Improvisation | 8:22 |
Targeting | 9:14 |
Indexing Palm Strike | 10:29 |
Face Smash | 13:18 |
The Hammer Fist | 15:51 |
Downward Diagonal Elbows | 17:54 |
The High/Low Concept Continued | 20:11 |
Push Base | 22:24 |
Volume 2
Wrist Release Series: Cross Grip | 0 |
Wrist Release Series: Same Side Grip | 2:08 |
Wrist Release Series: Two on One Grip | 4:27 |
Wrist Release Series: One on Each Wrist | 5:27 |
The Fence: Cross Grip Release | 7:57 |
The Fence: Same Side Grip Release | 9:48 |
The Fence: Two on One Grip Release | 10:51 |
The Fence: One Hand on Each Wrist Grip Release | 13:03 |
Defending the Front Choke: The Shoulder Roll | 14:17 |
Defending the Rear Choke | 16:46 |
Defending the Rear Choke (When Pulled) | 18:26 |
Defending the Side Choke | 19:35 |
Defending the Single Hand Front Choke | 21:14 |
Acknowledgments | 22:11 |