The 50-50 of The Arms The Rocha Kimura System by Vagner Rocha BJJ
Brazilian Jiu Jitsu black belt Vagner Rocha shows the fundamental techniques he uses as the focal point of all of his success!
- 50/50 of the arms is a unique series of techniques that Vagner Rocha has innovated and used in the highest levels of competition.
- Unlock the power of the kimura and use it to set up submissions or transitions from the x-guard or single leg.
- Increase your submission finishing rates with 50/50 of the arms using sneaky triangles, effective back takes, grueling crucifixes, and so much more.
Course Content
Volume 1
| Introduction | 0 |
| Arm Trapped to Body Details | 0:44 |
| Turn in - Back Take | 3:41 |
| "Vagner" Arm Bar | 7:07 |
| Back Triangle | 11:00 |
| Americana Arm Bar From Back | 15:56 |
| Cyborg Finish From Back Triangle | 19:06 |
| Step Belly Leg Over Modified Mount, Vagner Arm Bar | 22:45 |
| Modified Mount to Back/body Triangle | 26:16 |
| Rolling Triangle | 29:48 |
| Scissor Choke | 34:19 |
| Step Head Leg Over Traditional Kimura, Power Kimura | 37:31 |
| Kimura to Sneaky Triangle | 43:33 |
| Kimura Grip Top Turtle Fundamentals | 48:27 |
| Step & Sit Back Take | 53:01 |
| Crucifix to Choke | 56:27 |
Volume 2
| Crucifix Leg Arm Locks | 0 |
| Crucifix to Cop Move | 4:06 |
| Beats You to Turtle Belly Down Arm Bar | 7:25 |
| Beats You to Turtle Kimura | 11:49 |
| Beats You to Turtle Back Triangle | 14:21 |
| Beats You to Turtle Roll Over Back Take/crucifix | 17:21 |
| They Do Nothing | 20:08 |
| Force Turn in/away (Back to System) | 23:24 |
| Closed Guard | 26:27 |
| One Leg Throw Over Shoulder (Triangle Position) | 29:32 |
| Defense - Head in Hole Cop Grip to Sweep | 33:21 |
| Defense - Head in Hole Cop Grip to Back Take | 37:19 |
| Defense - Head in Hole Cop Grip to Arm Bar/triangle | 40:32 |
| Knee Shield Kimura With Belly Down Grip Break to Finish | 45:09 |
| Knee Shield Grip Break to Finish | 49:09 |
| Kimura Grip to Sweep (Rolling if He Grabs Thigh) | 52:15 |
| Stays Tight & Turtled - Back Take Triangle Arm Bar | 54:31 |
| Kimura Roll (if They Pass or Move) | 59:32 |
Volume 3
| Top Half - Kimura From Knee Shield (Tom Arm) | 0 |
| Kimura From Sit Up Half Guard (Bottom Arm) | 5:08 |
| Power Kimura Finish (Legs Locked) | 8:52 |
| Cop Move Finish | 11:46 |
| Kimura From Half Guard Single Leg | 14:21 |
| Kimura Counter (Elbow in Hole) | 17:09 |
| Deep Half Guard Counter Kimura | 19:54 |
| X Guard Defense to Kimura | 24:58 |
| Back Control to Vagner Arm Bar | 28:28 |
| Back Control - Vagner Arm Bar to Triangle | 31:14 |
| Basic Arm Bar/triangle From Back Kimura Grip | 32:26 |
| Push Back in to One Arm Mc (if You Can't Get Previous Moves) | 37:36 |
| Conclusion | 40:24 |
| Bonus (Section Drills & Vagner Rolling) - Balance Drill | 42:14 |
| Kimura From Single Leg | 44:07 |
| Front Roll Drills From Butterfly | 46:34 |
| Vagner Rocha Rolling | 48:04 |
| Narration Lesson of Vagner's Best Mma and Grappling Matches | 1:06:15 |
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Brazilian Jiu Jitsu black belt Vagner Rocha shows the fundamental techniques he uses as the focal point of all of his success!
- 50/50 of the arms is a unique series of techniques that Vagner Rocha has innovated and used in the highest levels of competition.
- Unlock the power of the kimura and use it to set up submissions or transitions from the x-guard or single leg.
- Increase your submission finishing rates with 50/50 of the arms using sneaky triangles, effective back takes, grueling crucifixes, and so much more.
Course Content
Volume 1
| Introduction | 0 |
| Arm Trapped to Body Details | 0:44 |
| Turn in - Back Take | 3:41 |
| "Vagner" Arm Bar | 7:07 |
| Back Triangle | 11:00 |
| Americana Arm Bar From Back | 15:56 |
| Cyborg Finish From Back Triangle | 19:06 |
| Step Belly Leg Over Modified Mount, Vagner Arm Bar | 22:45 |
| Modified Mount to Back/body Triangle | 26:16 |
| Rolling Triangle | 29:48 |
| Scissor Choke | 34:19 |
| Step Head Leg Over Traditional Kimura, Power Kimura | 37:31 |
| Kimura to Sneaky Triangle | 43:33 |
| Kimura Grip Top Turtle Fundamentals | 48:27 |
| Step & Sit Back Take | 53:01 |
| Crucifix to Choke | 56:27 |
Volume 2
| Crucifix Leg Arm Locks | 0 |
| Crucifix to Cop Move | 4:06 |
| Beats You to Turtle Belly Down Arm Bar | 7:25 |
| Beats You to Turtle Kimura | 11:49 |
| Beats You to Turtle Back Triangle | 14:21 |
| Beats You to Turtle Roll Over Back Take/crucifix | 17:21 |
| They Do Nothing | 20:08 |
| Force Turn in/away (Back to System) | 23:24 |
| Closed Guard | 26:27 |
| One Leg Throw Over Shoulder (Triangle Position) | 29:32 |
| Defense - Head in Hole Cop Grip to Sweep | 33:21 |
| Defense - Head in Hole Cop Grip to Back Take | 37:19 |
| Defense - Head in Hole Cop Grip to Arm Bar/triangle | 40:32 |
| Knee Shield Kimura With Belly Down Grip Break to Finish | 45:09 |
| Knee Shield Grip Break to Finish | 49:09 |
| Kimura Grip to Sweep (Rolling if He Grabs Thigh) | 52:15 |
| Stays Tight & Turtled - Back Take Triangle Arm Bar | 54:31 |
| Kimura Roll (if They Pass or Move) | 59:32 |
Volume 3
| Top Half - Kimura From Knee Shield (Tom Arm) | 0 |
| Kimura From Sit Up Half Guard (Bottom Arm) | 5:08 |
| Power Kimura Finish (Legs Locked) | 8:52 |
| Cop Move Finish | 11:46 |
| Kimura From Half Guard Single Leg | 14:21 |
| Kimura Counter (Elbow in Hole) | 17:09 |
| Deep Half Guard Counter Kimura | 19:54 |
| X Guard Defense to Kimura | 24:58 |
| Back Control to Vagner Arm Bar | 28:28 |
| Back Control - Vagner Arm Bar to Triangle | 31:14 |
| Basic Arm Bar/triangle From Back Kimura Grip | 32:26 |
| Push Back in to One Arm Mc (if You Can't Get Previous Moves) | 37:36 |
| Conclusion | 40:24 |
| Bonus (Section Drills & Vagner Rolling) - Balance Drill | 42:14 |
| Kimura From Single Leg | 44:07 |
| Front Roll Drills From Butterfly | 46:34 |
| Vagner Rocha Rolling | 48:04 |
| Narration Lesson of Vagner's Best Mma and Grappling Matches | 1:06:15 |
ADCC Veteran And High Level Competitor Professor Vagner Rocha Teaches You The Kimura System That He Has Perfected And Mastered At The Highest Of Levels
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What Will You Learn?
The ultimate goal in Jiu Jitsu is to establish and maintain the most control possible over your opponent. Using and manipulating the arms to achieve this goal is one of the most effective paths to maximizing control. In this series, Vagner shows the techniques he has developed to dominate the top and bottom game, hunt submissions, and ensure he is in constant control of his opponents movements.
Taking full advantage of all that is offered with the kimura grip, Vagner demonstrates numerous slick transitions to submissions such as rolling triangles, scissor chokes, back takes, and so much more. Vagners understanding of Jiu Jitsu is so high that he is able to see the effectiveness of these techniques in extremely specific situations such as quickly transitioning to a belly down armbar or kimura if your opponent beats you to turtle.
This series gives you precise direction on how to maximize the amount of control you have from absolutely every position. With the wild innovative technique available today, utilizing these high level 50/50 of the arms techniques is what’s going to separate you from your opponents. Whether you are playing a top or bottom game Vagner has the answers from every position, and within these transitions you will start to find submissions everywhere.
Use this series to make sure you have developed a game plan for all possible scenarios. These techniques are not only battle tested by Vagner himself, but this is the exact material that he teaches his students and other high level competitors. Implement the 50/50 from the arms variations into your game and see how your ability to control your opponent and set the pace of the match transforms in front of your eyes.
