The 50-50 of The Arms The Rocha Kimura System by Vagner Rocha BJJ
Brazilian Jiu Jitsu black belt Vagner Rocha shows the fundamental techniques he uses as the focal point of all of his success!
- 50/50 of the arms is a unique series of techniques that Vagner Rocha has innovated and used in the highest levels of competition.
- Unlock the power of the kimura and use it to set up submissions or transitions from the x-guard or single leg.
- Increase your submission finishing rates with 50/50 of the arms using sneaky triangles, effective back takes, grueling crucifixes, and so much more.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction | 0 |
Arm Trapped to Body Details | 0:44 |
Turn in - Back Take | 3:41 |
"Vagner" Arm Bar | 7:07 |
Back Triangle | 11:00 |
Americana Arm Bar From Back | 15:56 |
Cyborg Finish From Back Triangle | 19:06 |
Step Belly Leg Over Modified Mount, Vagner Arm Bar | 22:45 |
Modified Mount to Back/body Triangle | 26:16 |
Rolling Triangle | 29:48 |
Scissor Choke | 34:19 |
Step Head Leg Over Traditional Kimura, Power Kimura | 37:31 |
Kimura to Sneaky Triangle | 43:33 |
Kimura Grip Top Turtle Fundamentals | 48:27 |
Step & Sit Back Take | 53:01 |
Crucifix to Choke | 56:27 |
Volume 2
CHAPTER TITLE
START TIME
Crucifix Leg Arm Locks | 0 |
Crucifix to Cop Move | 4:06 |
Beats You to Turtle Belly Down Arm Bar | 7:25 |
Beats You to Turtle Kimura | 11:49 |
Beats You to Turtle Back Triangle | 14:21 |
Beats You to Turtle Roll Over Back Take/crucifix | 17:21 |
They Do Nothing | 20:08 |
Force Turn in/away (Back to System) | 23:24 |
Closed Guard | 26:27 |
One Leg Throw Over Shoulder (Triangle Position) | 29:32 |
Defense - Head in Hole Cop Grip to Sweep | 33:21 |
Defense - Head in Hole Cop Grip to Back Take | 37:19 |
Defense - Head in Hole Cop Grip to Arm Bar/triangle | 40:32 |
Knee Shield Kimura With Belly Down Grip Break to Finish | 45:09 |
Knee Shield Grip Break to Finish | 49:09 |
Kimura Grip to Sweep (Rolling if He Grabs Thigh) | 52:15 |
Stays Tight & Turtled - Back Take Triangle Arm Bar | 54:31 |
Kimura Roll (if They Pass or Move) | 59:32 |
Volume 3
CHAPTER TITLE
START TIME
Top Half - Kimura From Knee Shield (Tom Arm) | 0 |
Kimura From Sit Up Half Guard (Bottom Arm) | 5:08 |
Power Kimura Finish (Legs Locked) | 8:52 |
Cop Move Finish | 11:46 |
Kimura From Half Guard Single Leg | 14:21 |
Kimura Counter (Elbow in Hole) | 17:09 |
Deep Half Guard Counter Kimura | 19:54 |
X Guard Defense to Kimura | 24:58 |
Back Control to Vagner Arm Bar | 28:28 |
Back Control - Vagner Arm Bar to Triangle | 31:14 |
Basic Arm Bar/triangle From Back Kimura Grip | 32:26 |
Push Back in to One Arm Mc (if You Can't Get Previous Moves) | 37:36 |
Conclusion | 40:24 |
Bonus (Section Drills & Vagner Rolling) - Balance Drill | 42:14 |
Kimura From Single Leg | 44:07 |
Front Roll Drills From Butterfly | 46:34 |
Vagner Rocha Rolling | 48:04 |
Narration Lesson of Vagner's Best Mma and Grappling Matches | 1:06:15 |