The Anchor Guard by Chad Lyman
The Anchor Guard is an adaptation to the open guard that is easy to transition to and opens up ample opportunities of attack.
- Compliment the Anchor Guard with the Bear Trap to develop a hard to stop position that you can consistently get to.
- Anchor Guard allows immense control over your opponent while simultaneously providing opportunities to sweep or submit them.
- Shutdown the guard pass with effective grips that allow you to control posture and equal the playing field against larger opponents.
- Make your Jiu-Jitsu Fight Functional with Chad Lyman’s well-rounded approach to the Guard.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Chapter 1 - Intro to Anchor Guard Series - Fundamentals & Concepts For Success | 0:00 - 6:01 |
Chapter 2 - Anchor to a Bear Trap | 6:01 - 9:44 |
Chapter 3 - Key detail in setting the Anchor and Bear Trap | 9:44 - 12:00 |
Chapter 4 - Anchor to a Bear Trap to a Butterfly/Flower Sweep | 12:00 - 16:00 |
Chapter 5 - Anchor to a Bear Trap to The Back | 16:00 - 23:26 |
Chapter 6 - Anchor to a Bear Trap to a Triangle | 23:26 - 29:29 |
Chapter 7 - Anchor to a Bear Trap - Wrist Weave | 29:29 |
Volume 2
CHAPTER TITLE
START TIME
Chapter 1 - Anchor to a Bear Trap to a Traditional Butterfly Sweep | 0:00 - 6:52 |
Chapter 2 - Anchor to a Bear Trap to a to a cross cuff grip system | 6:52 - 10:24 |
Chapter 3 - Anchor to a Bear Trap to a farside underhook - Butterfly Sweep to the Bear Trap | 10:24 - 14:43 |
Chapter 4 - Anchor to a Bear Trap to a Cross Collar Choke/Sweep | 14:43 - 22:03 |
Chapter 5 - Anchor to a Bear Trap to an RNC Grip Butterfly Sweep | 22:03 - 28:01 |
Chapter 6 - Countering The Outside Arm | 28:01 |
Volume 3
CHAPTER TITLE
START TIME
Chapter 1 - Into to Closed Guard Anchor Series - Key Concepts | 0:00 - 1:43 |
Chapter 2 - Closed Guard Anchor to a Pocket Grip Arm Bar | 1:43 - 5:13 |
Chapter 3 - Closed Guard Anchor To a Flower Sweep | 5:13 - 8:38 |
Chapter 4 - Intro to Lasso/Leg Anchor | 8:38 - 15:42 |
Chapter 5 - Anchor to a Bear Trap to a cross cuff leg anchor system | 15:42 - 20:44 |
Chapter 6 - Leg Anchor to attacks on our partners head | 20:44 |