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The Art of Crushing Pressure by Terry Brands

Improve from standing with hard hand fighting lessons, including some of Terry’s signature skills and combinations

  • Terry Brands is a wrestling icon, known with his brother Tom for living the tough-nosed, pressure-filled “Iowa Style” that brought them to global success
  • Shut down their single legs, double legs, high crotches, and more with these lessons on effective shut down defense
  • Win the front headlock with these insights on creating the most squeeze, getting behind, and and more
  • Reattack with down blocks, reshots, and more - with drills and variations to keep you improving faster
  • Terry Brands is one of the most successful and respected coaches in America, and an Olympic Medalist, World Champion, and multiple-time national champion

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro 0
Defending Leg Attacks - Pressure Built Into Our Wrestling 0:46
Philosophy of Style 2:38
Stalk Drill 5:14
Fundamental Ability to Defend 7:39
Shadow Wrestling Fundamentals 11:09
How to Do Counter Offense Drills 13:20
Counter: Double Leg From Feet 16:32
Counter: Single Leg From Feet 22:22
Counter: High Crotch From Feet 28:21
Single Leg Counter Variations 31:47
High Crotch Counter Variations 34:45
What's Happening When Opponent Attacks 41:38
Dropping Hips - Not "WAITING!" 47:25

Volume 2

CHAPTER TITLE

START TIME

Front Headlock and Short Offense - Trapping Opponent with Front Headlock 0
Skill to Understand Keeping the Front Headlock 4:16
Front Headlock - "Grab Leg"Drill 8:05
Front Headlock - Redirect/Misdirect/Cradles/Go Behind 10:46
Front Headlock to Leg Attacks 17:56
Front Headlock Go Behind Finish Variations 23:06

Volume 3

CHAPTER TITLE

START TIME

Re-Attacks - Downblock Re-Shot 0
Reshoot the Re-Shot 11:11
Attack the Fake 15:38
Attack His Shot / Fake - "Can Not Tell Who is Doing the Drill" 19:44
"Keep"Drill 24:41
Variations 28:00
Offensive Snaps 38:09
Outro 43:43

Counter &Defend Every Takedown With World Champion &Olympic Medalist Terry Brands’s Guide To Dominating The Hand Fighting, Front Headlock, And More That You Can Use To Make The Opposition Break

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What Will You Learn?

Master the skill of brutal hand fighting and start moving your opponents around the mat as you make them pay for their takedown attempts, as one of the best coaches and most credentialed competitors in american history, Terry Brands, joins Fanatic Wrestling. Learn what set him apart from the competition and how he has been able to lead a new generation of Iowa Hawkeyes to success with his insights and techniques in counter offense.

The Iowa Style of wrestling has always been exemplified by tough hand fighting, tons of pressure, and a fight for every inch - and no one exemplified this style better than Terry and Tom Brands. Now you can improve your neutral game with the help of this Olympic Medalist, World Champion, and multiple-time NCAA champion in Terry Brands, on this three-part series.

Dominate from the front headlock as Terry shows you how to get maximum control and offense from this important position - including how to go behind and several drills you can use for rapid skill improvement. Re-attack against the opposition with Terry’s advice on how you can create your own offense after they fail, and what you can do to secure those critical wins.

So, What Exactly Do You Get?

PART 1

  • INTRO

    • DEFENDING LEG ATTACKS

  • PRESSURE BUILT INTO OUR WRESTLING
  • PHILOSOPHY OF STYLE
  • STALK DRILL
  • FUNDAMENTAL ABILITY TO DEFEND
  • SHADOW WRESTLING FUNDAMENTALS
  • HOW TO DO COUNTER OFFENSE DRILLS
  • COUNTER: DOUBLE LEG FROM FEET
  • COUNTER: SINGLE LEG FROM FEET
  • COUNTER: HIGH CROTCH FROM FEET
  • SINGLE LEG COUNTER VARIATIONS
  • HIGH CROTCH COUNTER VARIATIONS
  • WHAT'S HAPPENING WHEN OPPONENT ATTACKS
  • DROPPING HIPS - NOT "WAITING!"

    • PART 2

    FRONT HEADLOCK AND SHORT OFFENSE

  • TRAPPING OPPONENT WITH FRONT HEADLOCK
  • SKILL TO UNDERSTAND KEEPING THE FRONT HEADLOCK
  • FRONT HEADLOCK - "GRAB LEG" DRILL
  • FRONT HEADLOCK - REDIRECT/MISDIRECT/CRADLES/GO BEHIND
  • FRONT HEADLOCK TO LEG ATTACKS
  • FRONT HEADLOCK GO BEHIND FINISH VARIATIONS

    • PART 3

    RE-ATTACKS

  • DOWNBLOCK RE-SHOT
  • RESHOOT THE RE-SHOT
  • ATTACK THE FAKE
  • ATTACK HIS SHOT / FAKE - "CAN NOT TELL WHO IS DOING THE DRILL"
  • "KEEP" DRILL
  • VARIATIONS
  • OFFENSIVE SNAPS
  • OUTRO

    • $147


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