The Art of Power Punching by Tony Jeffries
Maximize Your Punching Power With Olympic Medalist & Star Trainer Tony Jeffries’s Masterclass On Landing With Serious Impact
- Get meaningful one shot power with your cross, overhand, uppercut, and more
- Set up counter shot that pack real power with lessons on answering the jab, the uppercut, the hook, and more
- Tony Jeffries is a 2008 Olympic bronze medalist in boxing, retired undefeated pro, and now is one of the most indemand and recognizable boxing trainers in the world
- Set up power shots to maximize your power percentage with Tony’s guidance on boxing technique
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction to the Art of Power Punching | 0 |
Wrapping your Hands | 8:15 |
The One Two Fundementals | 10:53 |
Volume 2
CHAPTER TITLE
START TIME
Single Punch Combinations - The Power Jab | 0 |
The Cross | 9:52 |
The Overhand Right | 20:47 |
The Lead Hook | 25:42 |
The Uppercut | 32:21 |
The Rear Hook | 39:17 |
The Lead Hook to the body | 45:18 |
Volume 3
CHAPTER TITLE
START TIME
How to Counter Punch with Power - Introduction | 0 |
Countering with The Jab | 1:26 |
The Straight Cross | 5:26 |
Coutering the Left Hook | 8:20 |
Coutering the Uppercut | 9:29 |
Volume 4
CHAPTER TITLE
START TIME
How to land Power Punches | 0 |
Closing & Summary | 21:04 |