Greg Jackson has coached MMA stars and champions like Jon Jones, Carlos Condit, Georges St. Pierre, and more!!
- Land effective strikes on the ground with Jackson-Winkeljohn head coach Greg Jackson and his series on ground and pound basics.
- Learn these fundamentals from one of the greatest minds in MMA with Greg Jackson’s ground and pound manual!
- Land punches and elbows from mount, land strikes from the crucifix, and control the half guard with shots to the body or head.
- Get a complete sense of the technique behind proper MMA ground and pound, including the control and power you can create with effective shots.