The Art & Science Of The Ground And Pound Part 3: Anchoring Positions by Greg Jackson
- Greg Jackson has coached MMA stars and champions like Jon Jones, Carlos Condit, Georges St. Pierre, and more!
- Use some of MMA’s most structurally powerful positions like the crucifix to put your opponents into places they can’t defend from
- Learn Coach Jackson’s walrus concept and see all the ways you can apply this underused way to hold someone down as you find meaningful damaging blows
Course Content
Volume 1
| Intro | 0 |
| Walrus anchor hip position | 1:29 |
| Walrus Half guard anchor | 6:09 |
| Walrus Full guard anchor | 14:30 |
| Walrus Mount anchor | 19:32 |
| Rear mount ground and pound | 27:14 |
| Walrus Side Mount Anchor | 32:49 |
Volume 2
| Crucifix knee trap head down | 0 |
| Crucifix knee trap 3/4 surround to Americana | 4:01 |
| Crucifix to anchor mount | 10:55 |
| Crucifix cow tail to kimura | 16:58 |
| Crucifix counter roll | 22:50 |
| Outro | 28:02 |
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- Greg Jackson has coached MMA stars and champions like Jon Jones, Carlos Condit, Georges St. Pierre, and more!
- Use some of MMA’s most structurally powerful positions like the crucifix to put your opponents into places they can’t defend from
- Learn Coach Jackson’s walrus concept and see all the ways you can apply this underused way to hold someone down as you find meaningful damaging blows
Course Content
Volume 1
| Intro | 0 |
| Walrus anchor hip position | 1:29 |
| Walrus Half guard anchor | 6:09 |
| Walrus Full guard anchor | 14:30 |
| Walrus Mount anchor | 19:32 |
| Rear mount ground and pound | 27:14 |
| Walrus Side Mount Anchor | 32:49 |
Volume 2
| Crucifix knee trap head down | 0 |
| Crucifix knee trap 3/4 surround to Americana | 4:01 |
| Crucifix to anchor mount | 10:55 |
| Crucifix cow tail to kimura | 16:58 |
| Crucifix counter roll | 22:50 |
| Outro | 28:02 |
Get Dominant Top Position And Land Big Strikes On The Ground With MMA Guru & Multiple Time Coach Of The Year Greg Jackson’s Guide To Anchoring Yourself For Ground & Pound
Check Out The Trailer!
What Will You Learn?
Unlock your real ground and pound potential with these lessons on how to hold someone down to get maximum control of the fight with one of MMA’s most respected coaches Greg Jackson. With concepts and positions that have been perfected with Coach Jackson’s championship stable of fighters, you can begin understanding and using these anchoring techniques for real results.
Coach Greg Jackson has trained some of the greatest fighters of all time, including Jon Jones, Georges St. Pierre, Carlos Condit, and more, and he has done it with a unique mix of technique and strategy. Find out why his fighters call him “The Wizard” as he talks you through winning concepts that give his fighters the edge they need to excel.
Holding top position as you land strikes can be incredibly tricky, so simplify things for success with Coach Jackson. He explains to you how to approach each position, emphasizing control first and then damage from full guard, half guard, mount, and more. Use positions like the crucifix that have become a staple at the highest levels of MMA and see how to systematically attack for damaging blows and submissions with real control and safety.
So, What Exactly Do You Get?
