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The Art & Science Of The Ground And Pound Part 3: Anchoring Positions by Greg Jackson

Get to fight ending top position and launch systematic striking assaults with Coach Greg Jackson’s techniques for anchoring on top in MMA for ground and pound!
  • Greg Jackson has coached MMA stars and champions like Jon Jones, Carlos Condit, Georges St. Pierre, and more!
  • Use some of MMA’s most structurally powerful positions like the crucifix to put your opponents into places they can’t defend from
  • Learn Coach Jackson’s walrus concept and see all the ways you can apply this underused way to hold someone down as you find meaningful damaging blows

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Intro 0
Walrus anchor hip position 1:29
Walrus Half guard anchor 6:09
Walrus Full guard anchor 14:30
Walrus Mount anchor 19:32
Rear mount ground and pound 27:14
Walrus Side Mount Anchor 32:49

Volume 2

CHAPTER TITLE
START TIME
Crucifix knee trap head down 0
Crucifix knee trap 3/4 surround to Americana 4:01
Crucifix to anchor mount 10:55
Crucifix cow tail to kimura 16:58
Crucifix counter roll 22:50
Outro 28:02
Get to fight ending top position and launch systematic striking assaults with Coach Greg Jackson’s techniques for anchoring on top in MMA for ground and pound!
  • Greg Jackson has coached MMA stars and champions like Jon Jones, Carlos Condit, Georges St. Pierre, and more!
  • Use some of MMA’s most structurally powerful positions like the crucifix to put your opponents into places they can’t defend from
  • Learn Coach Jackson’s walrus concept and see all the ways you can apply this underused way to hold someone down as you find meaningful damaging blows

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Intro 0
Walrus anchor hip position 1:29
Walrus Half guard anchor 6:09
Walrus Full guard anchor 14:30
Walrus Mount anchor 19:32
Rear mount ground and pound 27:14
Walrus Side Mount Anchor 32:49

Volume 2

CHAPTER TITLE
START TIME
Crucifix knee trap head down 0
Crucifix knee trap 3/4 surround to Americana 4:01
Crucifix to anchor mount 10:55
Crucifix cow tail to kimura 16:58
Crucifix counter roll 22:50
Outro 28:02

Get Dominant Top Position And Land Big Strikes On The Ground With MMA Guru & Multiple Time Coach Of The Year Greg Jackson’s Guide To Anchoring Yourself For Ground & Pound

 

Check Out The Trailer!

What Will You Learn?

Unlock your real ground and pound potential with these lessons on how to hold someone down to get maximum control of the fight with one of MMA’s most respected coaches Greg Jackson. With concepts and positions that have been perfected with Coach Jackson’s championship stable of fighters, you can begin understanding and using these anchoring techniques for real results.

Coach Greg Jackson has trained some of the greatest fighters of all time, including Jon Jones, Georges St. Pierre, Carlos Condit, and more, and he has done it with a unique mix of technique and strategy. Find out why his fighters call him “The Wizard” as he talks you through winning concepts that give his fighters the edge they need to excel.

Holding top position as you land strikes can be incredibly tricky, so simplify things for success with Coach Jackson. He explains to you how to approach each position, emphasizing control first and then damage from full guard, half guard, mount, and more. Use positions like the crucifix that have become a staple at the highest levels of MMA and see how to systematically attack for damaging blows and submissions with real control and safety.

So, What Exactly Do You Get?


PART 1

  • INTRO
  • WALRUS ANCHOR HIP POSITION
  • WALRUS HALF GUARD ANCHOR
  • WALRUS FULL GUARD ANCHOR
  • WALRUS MOUNT ANCHOR
  • REAR MOUNT GROUND AND POUND
  • WALRUS SIDE MOUNT ANCHOR

    PART 2

  • CRUCIFIX KNEE TRAP HEAD DOWN
  • CRUCIFIX KNEE TRAP 3/4 SURROUND TO AMERICANA
  • CRUCIFIX TO ANCHOR MOUNT
  • CRUCIFIX COW TAIL TO KIMURA
  • CRUCIFIX TO COUNTER ROLL
  • OUTRO


    $77


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