Your cart
Total: $0.00

Sale Best Seller

The Back Pack System by Ethan Lizak


Digital video available for immediate viewing online

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.
Downloadable videos - YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

Ethan Lizak

Professional Fighter

The Backpack System: The Unstoppable Leg Riding System That Turns Everyone

  • National Finalist & 2-time PA State Champ Ethan Lizak shows the moves he used to dominate on the NCAA mats
  • Shows how to be an effective and active leg rider from top
  • Learn Ethan's signature Backpack move, that he used against the elite of the nation
  • Now you and your athletes of any age can learn the hidden details to winning this position every time

Course Content

Expand All Sections

Volume 1

Intro 0 - :37
Spiral Ride Breakdown to Leg In :37 - 6:01
Backpack 6:01 - 10:17
Misdirection Backpack 10:17 - 14:37
Spiral Ride to Half Series 14:37 - 20:39
Double boots to Figure Four 20:39 - 26:15
Power Half 26:15 - 31:13

Volume 2

Spiral Ride to Tilt 0 - 4:17
Bar Tilt 4:17 - 9:19
Ball And Chain 9:19 - 13:40
Leg In Mat Return 13:40 - 18:10
Bar Half 18:10 - 23:15
High Gut 23:15 - 26:26
Turk 26:26 - 30:28

Learn How To Pin The Best In The Nation From Wrestling’s Most Dangerous Backpack

National Finalist & 2-time PA State Champ Ethan Lizak shows the backpack top system he used to dominate on the NCAA mats

Become a ruthless top wrestler and turn everyone you wrestle with The Backpack System by Ethan Lizak, one of the best top wrestlers in modern NCAA history. Ethan developed a one-of-a-kind system for using pressure and leverage to turn from top, even at the highest levels of folkstyle wrestling, and now you can learn that full blueprint to victory on this two volume series. Get on top and stay strapped to them like a backpack using this series of moves for big back points and pinfall victories.

As a two-time Pennsylvania state champion and Minnesota Golden Gopher, Ethan Lizak lit up the field from top, securing three All-American honors and a trip to the NCAA finals. The crazy thing was, everyone knew what he wanted to do, but they still couldn’t stop it! Now you can learn what makes him so effective, as he explains his total top game in step-by-step detail.

Ethan’s system uses leg riding and tilt variations, including his own signature “backpack” turn, to reliably turn and pin. Ethan shows you this signature turn, and teaches the little details that anyone can use to become a good leg rider from top. Turn the top position into a match ender for yourself with these combinations and techniques from NCAA finalist Ethan Lizak.

With Ethan’s masterful techniques and strategies, you can make the top position your biggest weapon. Lizak won dozens of division-1 matches from the top position, tilting, turning, and pinning some of the nation’s best with his reliable system. Now, you can use these elite techniques on this two-volume series, The Backpack System.

So What's On This Series?

Volume 1

  • Intro
  • Spiral Ride Breakdown to Leg In
  • Backpack
  • Misdirection Backpack
  • Spiral Ride to Half Series
  • Double Boots to Figure Four
  • Power Half

Volume 2

  • Spiral Ride to Tilt
  • Bar Tilt
  • Ball and Chain
  • Leg In Mat Return
  • Bar Half
  • High Gut
  • Turk

So What Does It Cost?

Well, that depends, what is it worth for you to learn how to turn anyone and minimize your strength exertion? 

Ethan Lizak is one of the best top wrestlers of his generation.

We could have easily charged you $117

But we're not going to do that 

Instead, cut that price by more than 50% 

You can learn The Backpack System by Ethan Lizak for just