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The Basics of Brazilian Jiu Jitsu by Andre Galvao

Sharpen And Master The Basics Of Brazilian Jiu-Jitsu With Andre Galvao’s Fundamental Techniques For Rapid Beginner Improvement

  • Study the basics and winning fundamentals of Brazilian Jiu-Jitsu with highly respected world champion and coach, Andre Galvao
  • Use reliable and effective basic techniques for sweeping, submitting, escaping, and passing guard
  • This 24-day program will improve your Jiu-Jitsu game overall, by giving you a much deeper understanding of technique
  • Andre Galvao is a 12-time World Champion, and head coach of one of the most respected Brazilian Jiu-Jitsu academies in the world, Atos
  • Use submissions like armbars, chokes, kimuras, americana, and more to finish fights on the mat
  • Escape from bad positions with Andre’s advice for getting out, even against bigger opponents


Course Content

Volume 1

Chapter 1 - Day 1 - Technique 1. Mount Upa Escape 0:00 - 09:00
Chapter 2 - Day 1 - Technique 2. Mount Elbow Escape 09:00 - 15:19
Chapter 3 - Day 2 - Technique 1. Mount Hip Escape 15:19 - 24:36
Chapter 4 - Day 2 - Technique 2. Mount Underneath Escape 24:36 - 32:44
Chapter 5 - Day 3 - Technique 1. Americana Lock From Mount 32:44 - 37:24
Chapter 6 - Day 3 - Technique 2. Armbar From Mount 37:24 - 49:18
Chapter 7 - Day 3 - Technique 3. Straight Armbar When Opponent Pushes to Side 49:18 - 55:23
Chapter 8 - Day 4 - Technique 1. Mount Headlock Escape 55:23 - 59:13
Chapter 9 - Day 4 - Technique 2. Armbar from Mount (Opponent Sideways) 59:13 - 01:06:35
Chapter 10 - Day 4 - Technique 3. Mount Choke When Opponent Turns on Side 01:06:35 - 01:13:51
Chaper 11 - Day 5 - Technique 1. Mount Cross Choke 01:13:51 - 01:18:57
Chapter 12 - Day 5 - Technique 2. Mount Nutcracker Choke 01:18:57 - 01:21:06
Chapter 13 - Day 5 - Technique 3. Neck Crank (Illegal Move) 01:21:06 - 01:23:56
Chapter 14 - Day 6 - Technique 1. Keeping the Mount When Opponent Pushes on Chest 01:23:56 - 01:25:27
Chapter 15 - Day 6 - Technique 2. When Opponent Pushes on Stomach 01:25:27 - 01:27:26
Chapter 16 - Day 6 - Technique 3. Keeping the Mount When Opponent Pushes Knee 01:27:26 - 01:31:45
Chapter 17 - Day 6 - Technique 4. Keeping the Mount When Opponent Sits Up 01:31:45 - 01:34:12
Chapter 18 - Day 6 - Technique 5. Keeping the Mount When Opponent Does UPA 01:34:12

Volume 2

Chapter 1 - Day 7 - Technique 1. Passing Closed Guard (Kneeling) 0:00 - 07:23
Chapter 2 - Day 7 - Technique 2. Passing the Guard (Standing) 07:23 - 13:13
Chapter 3 - Day 8 - Technique 1. Ankle Sweep 13:13 - 18:14
Chapter 4 - Day 8 - Technique 2. Overhead Sweep 18:14 - 23:42
Chapter 5 - Day 9 - Technique 1. Scissor Sweep 23:42 - 30:58
Chapter 6 - Day 9 - Technique 2. Hook Sweep 30:58 - 36:43
Chapter 7 - Day 9 - Technique 2B. Hook Sweep Variation 36:43 - 40:57
Chapter 8 - Day 10 - Technique 1. Hip Thrusting Sweep 40:57 - 46:09
Chapter 9 - Day 10 - Technique 2. Kimura from Closed Guard 46:09 - 51:25
Chapter 10 - Day 10 - Technique 3. Kimura Off Hip Thrust Counter 51:25 - 54:43
Chapter 11 - Day 11 - Technique 1. Arm-Lock Stepping over the Head 54:43 - 58:15
Chapter 12 - Day 11 - Technique 2. Omoplata 58:15 - 01:04:47
Chapter 13 - Day 12 - Technique 1. Cross Choke from Closed Guard 01:04:47 - 01:11:45
Chapter 14 - Day 12 - Technique 2. Armbar from Closed Guard 01:11:45 - 01:17:01
Chapter 15 - Day 12 - Technique 3. Triangle from Closed Guard 01:17:01

Volume 3

Chapter 1 - Day 13 - Technique 1. Straight Ankle Lock 0:00 - 08:13
Chapter 2 - Day 13 - Technique 2. Heel Hook 08:13 - 14:49
Chapter 3 - Day 13 - Technique 3. Knee Reaping 14:49 - 20:41
Chapter 4 - Day 13 - Technique 4. Toe Hold 20:41 - 25:11
Chapter 5 - Day 14 - Technique 1. Side Control Escape 25:11 - 30:42
Chapter 6 - Day 14 - Technique 2. UPA Escape - Side Mount Attacking Mount 30:42 - 34:28
Chapter 7 - Day 14 - Technique 3. Elbow Escape - Side Mount. Attacking Mount 34:28 - 37:42
Chapter 8 - Day 14 - Technique 4. Choke from Bottom of Side Control 37:42 - 40:07
Chapter 9 - Day 15 - Technique 1. Kimura from Side Control 40:07 - 47:39
Chapter 10 - Day 15 - Technique 2. Kimura 2 47:39 - 51:06
Chapter 11 - Day 16 - Technique 1. Straight Arm Lock 51:06 - 53:41
Chapter 12 - Day 16 - Technique 2. Arm Lock from Knee on Belly 53:41 - 59:20
Chapter 13 - Day 16 - Technique 3. Straight Arm Lock from Knee on Belly 59:20 - 01:01:14
Chapter 14 - Day 17 - Technique 1. Straight Elbow Lock from Side Control 01:01:14 - 01:05:33
Chapter 15 - Day 17 - Technique 2. North South Kimura 01:05:33 - 01:13:49
Chapter 16 - Day 17 - Technique 3. North South Kimura to Armbar 01:13:49 - 01:19:20
Chapter 17 - Day 18 - Technique 1. Paper Cut Choke 01:19:20 - 01:25:31
Chapter 18 - Day 18 - Technique 2. Guillotine Choke from Top of Side Control 01:25:31 - 01:29:57
Chapter 19 - Day 18 - Technique 2B. Guillotine Choke Finish Variation 01:29:57 - 01:34:04
Chapter 20 - Day 19 - Technique 1. Side Headlock Defense with Arm Frame 01:34:04 - 01:37:32
Chapter 21 - Day 19 - Technique 2. Side Headlock Escape 2 - Frame Arm and Resistance 01:37:32

Volume 4

Chapter 1 - Day 20 - Technique 1. Side Headlock Escape 3 Attacker’s Head Down 0:00 - 04:55
Chapter 2 - Day 20 - Technique 2. Side Headlock Escape 3 + Wide Base 04:55 - 07:43
Chapter 3 - Day 20 - Technique 3. Side Headlock Escape 3 Attacker Changes Base 07:43 - 11:30
Chapter 4 - Day 20 - Technique 4. Side Headlock Escape + Arm Trapped 11:30 - 16:16
Chapter 5 - Day 21 - Technique 1. Back Mount Escape 16:16 - 23:31
Chapter 6 - Day 21 - Technique 2. Cross Feet Footlock 23:31 - 29:20
Chapter 7 - Day 22 - Technique 1. Rear Naked Choke (Mata Leao) 29:20 - 36:45
Chapter 8 - Day 22 - Technique 2. Espalha Frango + Choke 36:45 - 53:11
Chapter 9 - Day 23 - Technique 1. Collar Choke from Back 53:11 - 01:01:48
Chapter 10 - Day 23 - Technique 2. Armbar from the Back 01:01:48 - 01:16:22
Chapter 11 - Day 24 - Technique 1. Bow-and-Arrow Choke from Back 01:16:22 - 01:26:00
Chapter 12 - Day 24 - Technique 2. Duck under Back Choke Escape 01:26:00

The Basics of Brazilian Jiu Jitsu by Andre Galvao

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  • Regular price $127.00

  • Downloadable videos - YES! You can download this course and watch it on your favorite devices.
  • Designed For All Level - Whether you’re a beginner or an advanced fighter, this course will change your game.
  • Invest in your BJJ game - This is just like a private seminar. Skills you learn here will last a life time.
  • 100% Satisfaction Guarantee - If you don’t find this course helpful, we’ll give you a full refund with no questions asked.
  • Downloadable Videos

  • Learn On The Go

  • 30-Day Money Back Guarantee

Sharpen And Master The Basics Of Brazilian Jiu-Jitsu With Andre Galvao’s Fundamental Techniques For Rapid Beginner Improvement

  • Study the basics and winning fundamentals of Brazilian Jiu-Jitsu with highly respected world champion and coach, Andre Galvao
  • Use reliable and effective basic techniques for sweeping, submitting, escaping, and passing guard
  • This 24-day program will improve your Jiu-Jitsu game overall, by giving you a much deeper understanding of technique
  • Andre Galvao is a 12-time World Champion, and head coach of one of the most respected Brazilian Jiu-Jitsu academies in the world, Atos
  • Use submissions like armbars, chokes, kimuras, americana, and more to finish fights on the mat
  • Escape from bad positions with Andre’s advice for getting out, even against bigger opponents


Course Content

Volume 1

Chapter 1 - Day 1 - Technique 1. Mount Upa Escape 0:00 - 09:00
Chapter 2 - Day 1 - Technique 2. Mount Elbow Escape 09:00 - 15:19
Chapter 3 - Day 2 - Technique 1. Mount Hip Escape 15:19 - 24:36
Chapter 4 - Day 2 - Technique 2. Mount Underneath Escape 24:36 - 32:44
Chapter 5 - Day 3 - Technique 1. Americana Lock From Mount 32:44 - 37:24
Chapter 6 - Day 3 - Technique 2. Armbar From Mount 37:24 - 49:18
Chapter 7 - Day 3 - Technique 3. Straight Armbar When Opponent Pushes to Side 49:18 - 55:23
Chapter 8 - Day 4 - Technique 1. Mount Headlock Escape 55:23 - 59:13
Chapter 9 - Day 4 - Technique 2. Armbar from Mount (Opponent Sideways) 59:13 - 01:06:35
Chapter 10 - Day 4 - Technique 3. Mount Choke When Opponent Turns on Side 01:06:35 - 01:13:51
Chaper 11 - Day 5 - Technique 1. Mount Cross Choke 01:13:51 - 01:18:57
Chapter 12 - Day 5 - Technique 2. Mount Nutcracker Choke 01:18:57 - 01:21:06
Chapter 13 - Day 5 - Technique 3. Neck Crank (Illegal Move) 01:21:06 - 01:23:56
Chapter 14 - Day 6 - Technique 1. Keeping the Mount When Opponent Pushes on Chest 01:23:56 - 01:25:27
Chapter 15 - Day 6 - Technique 2. When Opponent Pushes on Stomach 01:25:27 - 01:27:26
Chapter 16 - Day 6 - Technique 3. Keeping the Mount When Opponent Pushes Knee 01:27:26 - 01:31:45
Chapter 17 - Day 6 - Technique 4. Keeping the Mount When Opponent Sits Up 01:31:45 - 01:34:12
Chapter 18 - Day 6 - Technique 5. Keeping the Mount When Opponent Does UPA 01:34:12

Volume 2

Chapter 1 - Day 7 - Technique 1. Passing Closed Guard (Kneeling) 0:00 - 07:23
Chapter 2 - Day 7 - Technique 2. Passing the Guard (Standing) 07:23 - 13:13
Chapter 3 - Day 8 - Technique 1. Ankle Sweep 13:13 - 18:14
Chapter 4 - Day 8 - Technique 2. Overhead Sweep 18:14 - 23:42
Chapter 5 - Day 9 - Technique 1. Scissor Sweep 23:42 - 30:58
Chapter 6 - Day 9 - Technique 2. Hook Sweep 30:58 - 36:43
Chapter 7 - Day 9 - Technique 2B. Hook Sweep Variation 36:43 - 40:57
Chapter 8 - Day 10 - Technique 1. Hip Thrusting Sweep 40:57 - 46:09
Chapter 9 - Day 10 - Technique 2. Kimura from Closed Guard 46:09 - 51:25
Chapter 10 - Day 10 - Technique 3. Kimura Off Hip Thrust Counter 51:25 - 54:43
Chapter 11 - Day 11 - Technique 1. Arm-Lock Stepping over the Head 54:43 - 58:15
Chapter 12 - Day 11 - Technique 2. Omoplata 58:15 - 01:04:47
Chapter 13 - Day 12 - Technique 1. Cross Choke from Closed Guard 01:04:47 - 01:11:45
Chapter 14 - Day 12 - Technique 2. Armbar from Closed Guard 01:11:45 - 01:17:01
Chapter 15 - Day 12 - Technique 3. Triangle from Closed Guard 01:17:01

Volume 3

Chapter 1 - Day 13 - Technique 1. Straight Ankle Lock 0:00 - 08:13
Chapter 2 - Day 13 - Technique 2. Heel Hook 08:13 - 14:49
Chapter 3 - Day 13 - Technique 3. Knee Reaping 14:49 - 20:41
Chapter 4 - Day 13 - Technique 4. Toe Hold 20:41 - 25:11
Chapter 5 - Day 14 - Technique 1. Side Control Escape 25:11 - 30:42
Chapter 6 - Day 14 - Technique 2. UPA Escape - Side Mount Attacking Mount 30:42 - 34:28
Chapter 7 - Day 14 - Technique 3. Elbow Escape - Side Mount. Attacking Mount 34:28 - 37:42
Chapter 8 - Day 14 - Technique 4. Choke from Bottom of Side Control 37:42 - 40:07
Chapter 9 - Day 15 - Technique 1. Kimura from Side Control 40:07 - 47:39
Chapter 10 - Day 15 - Technique 2. Kimura 2 47:39 - 51:06
Chapter 11 - Day 16 - Technique 1. Straight Arm Lock 51:06 - 53:41
Chapter 12 - Day 16 - Technique 2. Arm Lock from Knee on Belly 53:41 - 59:20
Chapter 13 - Day 16 - Technique 3. Straight Arm Lock from Knee on Belly 59:20 - 01:01:14
Chapter 14 - Day 17 - Technique 1. Straight Elbow Lock from Side Control 01:01:14 - 01:05:33
Chapter 15 - Day 17 - Technique 2. North South Kimura 01:05:33 - 01:13:49
Chapter 16 - Day 17 - Technique 3. North South Kimura to Armbar 01:13:49 - 01:19:20
Chapter 17 - Day 18 - Technique 1. Paper Cut Choke 01:19:20 - 01:25:31
Chapter 18 - Day 18 - Technique 2. Guillotine Choke from Top of Side Control 01:25:31 - 01:29:57
Chapter 19 - Day 18 - Technique 2B. Guillotine Choke Finish Variation 01:29:57 - 01:34:04
Chapter 20 - Day 19 - Technique 1. Side Headlock Defense with Arm Frame 01:34:04 - 01:37:32
Chapter 21 - Day 19 - Technique 2. Side Headlock Escape 2 - Frame Arm and Resistance 01:37:32

Volume 4

Chapter 1 - Day 20 - Technique 1. Side Headlock Escape 3 Attacker’s Head Down 0:00 - 04:55
Chapter 2 - Day 20 - Technique 2. Side Headlock Escape 3 + Wide Base 04:55 - 07:43
Chapter 3 - Day 20 - Technique 3. Side Headlock Escape 3 Attacker Changes Base 07:43 - 11:30
Chapter 4 - Day 20 - Technique 4. Side Headlock Escape + Arm Trapped 11:30 - 16:16
Chapter 5 - Day 21 - Technique 1. Back Mount Escape 16:16 - 23:31
Chapter 6 - Day 21 - Technique 2. Cross Feet Footlock 23:31 - 29:20
Chapter 7 - Day 22 - Technique 1. Rear Naked Choke (Mata Leao) 29:20 - 36:45
Chapter 8 - Day 22 - Technique 2. Espalha Frango + Choke 36:45 - 53:11
Chapter 9 - Day 23 - Technique 1. Collar Choke from Back 53:11 - 01:01:48
Chapter 10 - Day 23 - Technique 2. Armbar from the Back 01:01:48 - 01:16:22
Chapter 11 - Day 24 - Technique 1. Bow-and-Arrow Choke from Back 01:16:22 - 01:26:00
Chapter 12 - Day 24 - Technique 2. Duck under Back Choke Escape 01:26:00