The Beloglazov Wrestling System: Chest to Chest Position & Finishing/Defending Single Legs by Sergei Beloglazov
Learn Essential Single Leg Strategies and Chest to Chest Positional Secrets From 2-Time Olympic Gold Medalist and 6-Time World Champion Freestyle Wrestler Sergei Beloglazov
- Sergei Beloglazov is a 2-Time Olympic Gold medalist, 6-Time World Champion, and is often considered the best freestyle wrestler of all time
- Learn elite level chest to chest attacks, single leg attacks, finishes, defenses, and counters with exceptional instruction and world class technique
- Explore multiple chest to chest takedowns, single leg finishes from the feet and the ground, critical defensive tactics, and key positioning details that will take your single leg toolbox from average to extraordinary
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Chest to Chest Positioning | 1:24 |
Inside Trip | 3:59 |
Step across Trip | 5:20 |
Side Throw | 6:21 |
Double Leg Transition from Chest to Chest | 8:14 |
Arm Spin from Chest to Chest | 10:08 |
Arm Spin Variation from Chest to Chest | 12:54 |
Chest to Chest Transition Throw | 14:23 |
Single Leg Finishes. Single Leg Trip | 16:33 |
Leg on Outside Trip from Single Leg | 18:55 |
Turk Finish from Single Leg | 20:13 |
Knee Block Finish from Single Leg | 22:00 |
Single Leg Transition to Stretch Double Leg | 24:24 |
Barzegar | 25:33 |
Dump | 26:37 |
Double Leg Transition from Dump | 27:43 |
Hook and Navy | 29:05 |
Club and Twist | 30:28 |
Inside Reach Dump | 31:38 |
Volume 2
CHAPTER TITLE
START TIME
Single Leg Defense. Single Leg Defense in the Air | 0 |
Block the Head Go Behind | 2:25 |
Pass The Head Inside Trip | 4:07 |
Limp Leg | 5:10 |
Single Leg Defense from the Ground. Basic Sprawl when Opponents hands are Locked | 6:04 |
Knee Blocking | 9:09 |
Half an Ankle | 11:39 |
High Crotch Defense | 14:18 |
High Crotch Switch the Head inside | 15:49 |
High Crotch Defense: Cross Face | 17:12 |
Crotch Lift | 18:42 |
Waist Throw | 20:42 |
Bump and Cradle | 21:11 |
Bump and Turk | 23:40 |
Freestyle Tilt | 26:14 |
Crackdown Defense Recover Hips | 28:06 |
Single Leg Finishes from the Mat. Basic Single Leg Finish from the Mat | 30:51 |
Step Over Limp Arm | 32:18 |
Drive back to Feet and Dump | 34:35 |
Come out the Back Door | 36:04 |
Outro | 37:32 |