The Belly Down Footlock From Single Leg X by Tarik Hopstock
Learn the 100% legal hold that is the most powerful ankle lock in grappling! Tarik Hopstock shows the cutting edge single leg x system that stops standing passes in their tracks.
- Learn the most modern single leg x system in competitive BJJ
- Attack the ankles with the most devastating version of the straight ankle lock.
- Sweep and control any standing passer with precision and strategy, including the lapel system that has made Tarik’s guard impossible to pass.
- Tarik is one of the most innovative and unique grapplers in the game today.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 - :19 |
Leg lock drills | :19 - 4:28 |
Foot lock and finishing mechanics | 4:28 - 10:35 |
Entry to single leg X | 10:35 - 13:45 |
Reverse de la riva lapel entry | 13:46 - 16:53 |
Single leg X sweep to ankle lock | 16:53 - 19:39 |
Backward Roll Sweep | 19:39 - 23:29 |
Switch to 50/50 Footlock | 23:29 - 28:01 |
Shin to Shin Entry to Knee Bar | 28:01 - 32:13 |
Shin to Shin to Calf Slicer | 32:13 - 34:34 |
Volume 2
CHAPTER TITLE
START TIME
Lapel Single Leg X | 0 - 4:50 |
Backtake from Single Lapel X | 4:50 - 8:59 |
Worm Roll | 8:59 - 14:15 |
Lapel Single Leg X when opponent sits down | 14:15 - 19:00 |
Lapel Single Leg X when opponent rolls forward | 19:00 - 22:53 |
Toe Hold From Lapel Single Leg X | 22:53 - 25:46 |
Lapel Single Leg X to Knee Bar | 25:46 - 28:37 |
Same side Lapel to Sweep with Lock | 28:37 - 31:25 |