The Berimbolo System Part 3: Wedges and Hooks by Mikey Musumeci
Get To The Back With Systematic Control With Black Belt World Champion Mikey Musumeci’s Guide To Berimbolo Wedges & Hooks
- Learn how to use wedges and hooks to get to the back with this newest installment of Mikey Musumeci’s berimbolo system
- Mikey Musumeci is a multiple-time world champion and the most successful American black belt competitor ever, known for his technical wizardy and back taking skill
- See why Mikey believes anyone can use these berimbolo strategies and techniques to get to the back, no speed or flexibility needed
- Use crab rides, knee wedges, twister hooks, leg drags, and more for berimbolo success
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction | 0 |
Person Pulling Leg Inside - Introduction | 6:51 |
Two Worlds | 10:02 |
Hips Versus Arms | 12:16 |
Shin Wedge - Introduction Plus Concept | 15:47 |
Shin Wedge Arms To Crab Ride Pass Foot On Hip | 22:02 |
Shin Wedge Arms Foot On Hip To Back | 29:59 |
Shin Wedge Hips Foot On The Hip Pass/Back | 38:41 |
Shin Wedge Inside Hook Introduction | 49:58 |
Shin Wedge To Double Leg Leg Drag | 59:24 |
Double Leg Leg Drag To The Back | 1:03:05 |
Shin Wedge To Leg Drag | 1:10:22 |
Putting Everything Together | 1:18:36 |
Volume 2
CHAPTER TITLE
START TIME
Knee Wedge - Introduction | 0 |
Knee Wedge To Near Crab Ride | 2:21 |
Knee Wedge To Leg Drag | 10:13 |
Inverting Knee Wedge To Pass | 15:33 |
Inverted Knee Wedge To Crab Ride | 22:32 |
Inverted Knee Wedge To Inverted Leg Drag | 28:46 |
Crab Ride - Stepping On Back Leg | 34:13 |
Using The Hips | 40:11 |
Changing Hip Grips To Stack Back Take | 45:50 |
Far Hip To Leg Drag | 56:23 |
Far Hip To Leg Drag To Twister | 1:01:58 |
Volume 3
CHAPTER TITLE
START TIME
Mikey Hook - Introduction | 0 |
Mikey Wedge To Near Crab Ride Hook Top | 3:48 |
Mikey Wedge Using Hip | 6:42 |
Mikey Wedge To Crab Ride Opposite Side | 10:40 |
Mikey Wedge To Near Side Crab Ride Top Variation | 16:03 |
Switching From Leg Drag To Berimbolo - Introduction | 20:17 |
Leg Drag To Berimbolo Set Up Double Pull | 23:25 |
Leg Drag To Berimbolo Variation | 28:15 |
Leg Drag To Berimbolo Opposite Hip | 36:25 |
Chaining Both Together | 48:23 |
Volume 4
CHAPTER TITLE
START TIME
Application Of Leg Drags In Berimbolo - Basic Leg Drag To Berimbolo | 0 |
Basic Knee Wedge Variation | 9:36 |
Using The X For The Basic Leg Drag | 17:26 |
Near Side Crab Ride Top Berimbolo | 24:03 |
Using Crab Ride Hook From Berimbolo Variation | 31:25 |
Volume 5
CHAPTER TITLE
START TIME
Posting Arms - Introduction | 0 |
Posting Forward Arm Crab Ride | 3:27 |
Posting Forward Arm Crab Ride Sweep To Back | 8:40 |
Posting Forward Arm Crab Ride Posting To Back | 18:30 |
Posting Forward Arm Crab Ride Posting To Twister Hook | 25:08 |
Back Arm Post To Crab Ride Hook | 30:48 |
Alternative Posting Both Arms Double Leg Leg Drag | 37:59 |
Volume 6
CHAPTER TITLE
START TIME
Person Fits Foot Inside - Introduction | 0 |
How To Do The Defense | 2:47 |
Using Under Hook Answer | 7:28 |
Knee Wedge Answer | 15:04 |
Answer With Crab Ride Hook | 23:11 |
Volume 7
CHAPTER TITLE
START TIME
Person Pulling Legs In Berimbolo - Introduction | 0 |
Crab Ride Close Hip | 2:37 |
Crab Ride Open Hip | 8:40 |
Knee Wedge Close Hip | 13:22 |
Knee Wedge Open Hip | 17:32 |
Changing Sides With X | 22:00 |
Using Under Hook | 27:17 |
Volume 8
CHAPTER TITLE
START TIME
Person Pulls Leg In Using Alternative Grips - Alternative Front Hip Grip | 0 |
Crab Ride To The Back Thumb In Grip | 1:30 |
Crab Ride To The Back Thumb In Grip To Leg Drag | 9:22 |
Arm Feed To Leg Drag | 17:13 |
Knee Wedge With Thumb In Grip | 24:42 |
Knee Wedge Changing Sides To Back | 29:54 |