The Building Blocks of Bottom Half Guard by James Finizio
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Brazilian Jiu Jitsu Black Belt James Finizio Shares The Best Strategies And Techniques He Has Used To Develop A Complete Bottom Half Guard Game, One That Grapplers Of All Levels Can Learn From
- Go over the fundamentals of frames and recovering your guard from bad positions.
- Gain a list of high level moves that you can use as escapes or attacks if your partner progresses to the ¼ mount.
- Check out a series of submissions from bottom half guard such as arm locks, kimura’s, and knee bars.
- Understand all the aspects of what makes sweeps successful from bottom half guard and start implementing these principles into your game.
- Enter the x-guard and review more advanced sweeps and transitions such as the hitchhiker reversal and the superman escape.
- Never get smashed from the bottom again and build up your repertoire with some of the most effective techniques on the market.
Course Content
Volume 1
| Introduction | 0 |
| Introduction to Frames | 0:38 |
| Green Frames | 1:03 |
| Yellow Frames | 3:05 |
| Red Frames | 4:54 |
| Hooking and Goals | 6:19 |
| Recovering from Red | 9:33 |
| Outside Gas Pedal Escape | 13:49 |
| Inside Gas Pedal Escape | 18:19 |
| 1/4 Mount Recovery | 21:24 |
| 1/4 Mount Recovery to Knee Bar | 24:54 |
| 1/4 Mount Recovery to Pass | 27:03 |
| Knee Cut Recovery | 29:17 |
Volume 2
| Straight Arm Lock from Red | 0 |
| Bent Shoulder Lock from Red | 3:47 |
| Stripper Sweep | 6:14 |
| Triangle from Red | 8:38 |
| Go Behind | 11:00 |
| Kimura Sweep | 14:58 |
| The Torque Sweep | 18:55 |
| Head & Arm | 22:40 |
| Countering the Back-step | 27:55 |
| Countering the Shoe Lace Backstep | 30:06 |
| Leg Pinch Reversal | 32:38 |
Volume 3
| Bow & Arrow Sweep | 0 |
| Half Guard Ankle Grab Reversal | 5:05 |
| Seesaw to Butterfly Hook | 7:10 |
| Hitchhiker Reversal | 9:24 |
| Scissor Sweep | 12:38 |
| Half Butterfly Back Take | 15:19 |
| Zap Ruder | 17:51 |
| Entering x-guard | 21:56 |
| Swing Dance Sweep | 24:28 |
| Superman Escape | 26:27 |
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Brazilian Jiu Jitsu Black Belt James Finizio Shares The Best Strategies And Techniques He Has Used To Develop A Complete Bottom Half Guard Game, One That Grapplers Of All Levels Can Learn From
- Go over the fundamentals of frames and recovering your guard from bad positions.
- Gain a list of high level moves that you can use as escapes or attacks if your partner progresses to the ¼ mount.
- Check out a series of submissions from bottom half guard such as arm locks, kimura’s, and knee bars.
- Understand all the aspects of what makes sweeps successful from bottom half guard and start implementing these principles into your game.
- Enter the x-guard and review more advanced sweeps and transitions such as the hitchhiker reversal and the superman escape.
- Never get smashed from the bottom again and build up your repertoire with some of the most effective techniques on the market.
Course Content
Volume 1
| Introduction | 0 |
| Introduction to Frames | 0:38 |
| Green Frames | 1:03 |
| Yellow Frames | 3:05 |
| Red Frames | 4:54 |
| Hooking and Goals | 6:19 |
| Recovering from Red | 9:33 |
| Outside Gas Pedal Escape | 13:49 |
| Inside Gas Pedal Escape | 18:19 |
| 1/4 Mount Recovery | 21:24 |
| 1/4 Mount Recovery to Knee Bar | 24:54 |
| 1/4 Mount Recovery to Pass | 27:03 |
| Knee Cut Recovery | 29:17 |
Volume 2
| Straight Arm Lock from Red | 0 |
| Bent Shoulder Lock from Red | 3:47 |
| Stripper Sweep | 6:14 |
| Triangle from Red | 8:38 |
| Go Behind | 11:00 |
| Kimura Sweep | 14:58 |
| The Torque Sweep | 18:55 |
| Head & Arm | 22:40 |
| Countering the Back-step | 27:55 |
| Countering the Shoe Lace Backstep | 30:06 |
| Leg Pinch Reversal | 32:38 |
Volume 3
| Bow & Arrow Sweep | 0 |
| Half Guard Ankle Grab Reversal | 5:05 |
| Seesaw to Butterfly Hook | 7:10 |
| Hitchhiker Reversal | 9:24 |
| Scissor Sweep | 12:38 |
| Half Butterfly Back Take | 15:19 |
| Zap Ruder | 17:51 |
| Entering x-guard | 21:56 |
| Swing Dance Sweep | 24:28 |
| Superman Escape | 26:27 |
