The Cage Wrestling Manual by Joshua McDonald
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Learn how to force your opponent onto the cage while leaving them open to takedowns
- Finally learn how to finish takedowns when your opponent gets to the cage and how to keep them on the ground.
- Learn how common takedowns like the double leg and the high crotch work when your opponent’s back is against a cage.
- Dominant when your opponent is on the cage and punish them with strikes.
Course Content
Volume 1
| Intro | 0 |
| Fence. Slide by off the wall | 0:47 |
| Crook of the elbow detail | 6:59 |
| Over under shoulder bump | 12:42 |
| Double leg finish up against the cage | 17:14 |
Volume 2
| Out in the open. Slide by to the body lock | 0 |
| Opponent has hips back | 3:49 |
| Thigh pry to knee tap | 6:33 |
| Foot prop sweep | 9:44 |
| Thai clinch to inside foot sweep | 12:50 |
| Front headlock to go behind | 16:36 |
| Stevie Williams front head lock | 21:24 |
Volume 3
| Punching Takedown setups. Overhand to high crotch | 0 |
| 1 - 2 slide | 5:42 |
| Level change | 9:24 |
| Knee slide off the double leg | 11:27 |
| Peak out | 13:55 |
| Peak out Drills | 18:10 |
| Cut back off head to the inside single | 19:47 |
| Clear the under hook Single | 23:31 |
| Clear the under hook double | 26:28 |
| Outro | 29:28 |
Digital video available for immediate viewing online
Preview This Course
- Downloadable videos - YES! You can download this course and watch it on your favorite devices.
- Designed For All Level - Whether you’re a beginner or an advanced fighter, this course will change your game.
- Invest in your BJJ game - This is just like a private seminar. Skills you learn here will last a life time.
- 100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
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Downloadable Videos
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Learn On The Go
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30-Day Money Back Guarantee
Learn how to force your opponent onto the cage while leaving them open to takedowns
- Finally learn how to finish takedowns when your opponent gets to the cage and how to keep them on the ground.
- Learn how common takedowns like the double leg and the high crotch work when your opponent’s back is against a cage.
- Dominant when your opponent is on the cage and punish them with strikes.
Course Content
Volume 1
| Intro | 0 |
| Fence. Slide by off the wall | 0:47 |
| Crook of the elbow detail | 6:59 |
| Over under shoulder bump | 12:42 |
| Double leg finish up against the cage | 17:14 |
Volume 2
| Out in the open. Slide by to the body lock | 0 |
| Opponent has hips back | 3:49 |
| Thigh pry to knee tap | 6:33 |
| Foot prop sweep | 9:44 |
| Thai clinch to inside foot sweep | 12:50 |
| Front headlock to go behind | 16:36 |
| Stevie Williams front head lock | 21:24 |
Volume 3
| Punching Takedown setups. Overhand to high crotch | 0 |
| 1 - 2 slide | 5:42 |
| Level change | 9:24 |
| Knee slide off the double leg | 11:27 |
| Peak out | 13:55 |
| Peak out Drills | 18:10 |
| Cut back off head to the inside single | 19:47 |
| Clear the under hook Single | 23:31 |
| Clear the under hook double | 26:28 |
| Outro | 29:28 |
