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Championship Catch Wrestling: The Achilles Lock by Josh Barnett
Attack Ankles And Get More Submissions Than Ever Using These Turbo-Charged Achilles Locks From Catch Wrestling Master & Combat Sports Legend Josh Barnett
- Turn the achilles lock into a go-to technique with tips on how to create real submission force and breaking potential, using catch wrestling style locks.
- Use inside and outside leg catches to set up achilles locks with a variety of effective grips and angles.
- Enter into achilles locks from open guard, side control, guard passing, and more, giving you offense from tons of common positions.
- Josh Barnett is one of the world’s foremost experts on catch wrestling as a grappling art, having won numerous world championships in grappling and MMA competition (including becoming UFC heavyweight champion).
- Use advanced achilles systems like the Texas clover lead, cross heel hold, and figure four 50/50 to add power to this hold.
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Mechanics and grips of inside leg catch | 1:40 |
| Basic Outside leg catch | 9:16 |
| Grips, power Achilles hold | 13:32 |
| Deep Achilles grip | 15:49 |
| Leg control, creating and maintaining bend in the leg | 18:00 |
| Entries standing | 23:16 |
| Open guard | 27:37 |
Volume 2
CHAPTER TITLE
START TIME
| Inside / outside leg catch | 0 |
| Cross leg entry | 2:38 |
| Turtle | 5:31 |
| Leg pick | 8:16 |
| From armbar | 11:35 |
| Side control | 13:27 |
| Reverse Achilles hold | 17:34 |
| Figure four 50/50 leg catch game | 22:35 |
| Cross heel hold | 24:24 |
| Texas clover leaf | 26:38 |
| Outro | 27:45 |
Attack Ankles And Get More Submissions Than Ever Using These Turbo-Charged Achilles Locks From Catch Wrestling Master & Combat Sports Legend Josh Barnett
- Turn the achilles lock into a go-to technique with tips on how to create real submission force and breaking potential, using catch wrestling style locks.
- Use inside and outside leg catches to set up achilles locks with a variety of effective grips and angles.
- Enter into achilles locks from open guard, side control, guard passing, and more, giving you offense from tons of common positions.
- Josh Barnett is one of the world’s foremost experts on catch wrestling as a grappling art, having won numerous world championships in grappling and MMA competition (including becoming UFC heavyweight champion).
- Use advanced achilles systems like the Texas clover lead, cross heel hold, and figure four 50/50 to add power to this hold.
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Mechanics and grips of inside leg catch | 1:40 |
| Basic Outside leg catch | 9:16 |
| Grips, power Achilles hold | 13:32 |
| Deep Achilles grip | 15:49 |
| Leg control, creating and maintaining bend in the leg | 18:00 |
| Entries standing | 23:16 |
| Open guard | 27:37 |
Volume 2
CHAPTER TITLE
START TIME
| Inside / outside leg catch | 0 |
| Cross leg entry | 2:38 |
| Turtle | 5:31 |
| Leg pick | 8:16 |
| From armbar | 11:35 |
| Side control | 13:27 |
| Reverse Achilles hold | 17:34 |
| Figure four 50/50 leg catch game | 22:35 |
| Cross heel hold | 24:24 |
| Texas clover leaf | 26:38 |
| Outro | 27:45 |
Checkout The Trailer!
So, What Exactly Do You Get?
PART 1
PART 2
$127
