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Championship Catch Wrestling: The Toe Hold by Josh Barnett

Catch Wrestling Master & Combat Sports Legend Josh Barnett Shows You How To Lock On One Of His Favorite Submissions - The Signature Catch Wrestling Toe Hold

  • Attack the inside and outside toe hold for a diverse and super effective submission arsenal, with a breakdown on how to approach these unique holds.
  • Use catch wrestling concepts to create fulcrums, turns, and more for the most submission pressure possible on the toe hold - one of catch wrestling’s most devastating techniques.
  • Start locking on toe holds from everywhere, including half guard, turtle, guard passing, even north south and more!
  • Josh Barnett is one of the world’s foremost experts on catch wrestling as a grappling art, having won numerous world championships in grappling and MMA competition (including becoming UFC heavyweight champion).
  • Learn these unique angles and start blending grappling arts for the most effect with Josh’s system for lower body offense, influenced by his lifetime of study.

Course Content

Volume 1

Intro 0
Mechanics of the inside toe hold 1:12
Mechanics of the outside toe hold 20:25
Reverse vs standard 27:06

Volume 2

Creating fulcrums 0
Creating turns 2:36
Standard leg entry 6:33
Guard pass knee cut to toe hold 10:06
Toe hold from leg entanglement 15:56
From ashi Garami 20:24

Volume 3

Referee's Position / Gotch toe hold 0
Stamping crushing 8:02
Half guard 17:55
Pinching and trapping the ankle 20:53
Sakuraba roll 26:48

Volume 4

Side control 0
North south 6:34
Sprawl / Front headlock position 13:21
Standing 19:33
Back 27:00
Diving 35:10
Outro 38:15

Championship Catch Wrestling: The Toe Hold by Josh Barnett

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  • Regular price $127.00

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  • Downloadable videos - YES! You can download this course and watch it on your favorite devices.
  • Designed For All Level - Whether you’re a beginner or an advanced fighter, this course will change your game.
  • Invest in your BJJ game - This is just like a private seminar. Skills you learn here will last a life time.
  • 100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
  • Downloadable Videos

  • Learn On The Go

  • 30-Day Money Back Guarantee

Catch Wrestling Master & Combat Sports Legend Josh Barnett Shows You How To Lock On One Of His Favorite Submissions - The Signature Catch Wrestling Toe Hold

  • Attack the inside and outside toe hold for a diverse and super effective submission arsenal, with a breakdown on how to approach these unique holds.
  • Use catch wrestling concepts to create fulcrums, turns, and more for the most submission pressure possible on the toe hold - one of catch wrestling’s most devastating techniques.
  • Start locking on toe holds from everywhere, including half guard, turtle, guard passing, even north south and more!
  • Josh Barnett is one of the world’s foremost experts on catch wrestling as a grappling art, having won numerous world championships in grappling and MMA competition (including becoming UFC heavyweight champion).
  • Learn these unique angles and start blending grappling arts for the most effect with Josh’s system for lower body offense, influenced by his lifetime of study.

Course Content

Volume 1

Intro 0
Mechanics of the inside toe hold 1:12
Mechanics of the outside toe hold 20:25
Reverse vs standard 27:06

Volume 2

Creating fulcrums 0
Creating turns 2:36
Standard leg entry 6:33
Guard pass knee cut to toe hold 10:06
Toe hold from leg entanglement 15:56
From ashi Garami 20:24

Volume 3

Referee's Position / Gotch toe hold 0
Stamping crushing 8:02
Half guard 17:55
Pinching and trapping the ankle 20:53
Sakuraba roll 26:48

Volume 4

Side control 0
North south 6:34
Sprawl / Front headlock position 13:21
Standing 19:33
Back 27:00
Diving 35:10
Outro 38:15


Checkout The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO
  • MECHANICS OF THE INSIDE TOE HOLD
  • MECHANICS OF THE OUTSIDE TOE HOLD
  • REVERSE VS STANDARD
  • PART 2

  • CREATING FULCRUMS
  • CREATING TURNS
  • STANDARD LEG ENTRY
  • GUARD PASS KNEE CUT TO TOE HOLD
  • TOE HOLD FROM LEG ENTANGLEMENT
  • FROM ASHI GARAMI
  • PART 3

  • REFEREE'S POSITION / GOTCH TOE HOLD
  • STAMPING CRUSHING
  • HALF GUARD
  • PINCHING AND TRAPPING THE ANKLE
  • SAKURABA ROLL
  • PART 4

  • SIDE CONTROL
  • NORTH SOUTH
  • SPRAWL / FRONT HEADLOCK POSITION
  • STANDING
  • BACK
  • DIVING
  • OUTRO
  • $127


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