The Cobra Choke by Mike Demko
The Cobra Choke made its impact on the world of catch wrestling and now BJJ Black Belt and Catch Expert Mike Demko is here to make it a valuable part of your arsenal.
- Mike teaches unique ways to snag the Cobra grip from numerous positions.
- The Cobra Choke allows you to attach to your opponent quickly and efficiently from the front headlock position.
- Multiple variations to the choke will give you ample opportunities to finish the fight.
- Transition to some of your favorite chokes directly the Cobra Choke
Course Content
Volume 1
CHAPTER TITLE
START TIME
Chapter 1 - Intro | 0:00 - 0:58 |
Chapter 2 - The Cobra Choke aka Cow Catcher | 0:58 - 02:57 |
Chapter 3 - How and Why it's a Choke/Strangle | 02:57 - 06:18 |
Chapter 4 - Different Grips and Hand Positions | 06:18 - 09:23 |
Chapter 5 - How to Finish as a Choke/Strangle | 09:23 - 13:53 |
Chapter 6 - Basic Position to Hit the Cobra | 13:53 - 15:34 |
Chapter 7 - Front Quarter Weight Distribution | 15:34 - 17:54 |
Chapter 8 - Basic Front Headlock | 17:54 - 20:23 |
Chapter 9 - Creating Pressure with Front Headlock | 20:23 - 21:53 |
Chapter 10 - The Launch Pad | 21:53 - 28:02 |
Chapter 11 - Cobra Variation 1 | 28:02 - 30:48 |
Chapter 12 - Cobra Variation 2 | 30:48 |
Volume 2
CHAPTER TITLE
START TIME
Chapter 1 - Cobra to Guillotine | 0:00 - 07:38 |
Chapter 2 - Cobra to Darce | 07:38 - 12:20 |
Chapter 3 - Reverse Cobra | 12:20 - 14:17 |
Chapter 4 - Troubleshooting | 14:17 - 17:13 |
Chapter 5 - One Arm Mounted Guillotine | 17:13 - 19:47 |
Chapter 6 - Cobra from Side Control | 19:47 - 23:22 |
Chapter 7 - Cobra from Half Guard Top | 23:22 - 25:36 |
Chapter 8 - Arm In Guillotine Entry | 25:36 |
Volume 3
CHAPTER TITLE
START TIME
Chapter 1 - Cobra from Dog Fight | 0:00 - 04:45 |
Chapter 2 - Cobra from Butterfly Sweep | 04:45 - 05:43 |
Chapter 3 - Cobra Directly from Takedown | 05:43 - 11:15 |
Chapter 4 - Sitting Guard Pass to Cobra 1 | 11:15 - 16:33 |
Chapter 5 - Sitting Guard Pass to Cobra 2 | 16:33 - 22:01 |
Chapter 6 - Sitting Guard Pass to Cobra 3 | 22:01 - 24:22 |
Chapter 7 - Cobra Duck Under from Feet | 24:22 - 29:56 |
Chapter 8 - Cobra Duck Under from Knees | 29:56 |
Volume 4
CHAPTER TITLE
START TIME
Chapter 1 - Snap Down Part 1 | 0:00 - 02:05 |
Chapter 2 - Snap Down Part 2 | 02:05 - 06:39 |
Chapter 3 - Snap Down Part 3 | 06:39 - 09:09 |
Chapter 4 - Cobra from Takedown Defense | 09:09 - 12:37 |
Chapter 5 - Lock Flow from Cobra | 12:37 - 18:33 |
Chapter 6 - Cobra to Reverse Triangle | 18:33 - 21:19 |
Chapter 7 - The Stock | 21:19 - 24:58 |
Chapter 8 - Cobra to Kimura | 24:58 - 28:21 |
Chapter 9 - Other | 28:21 |