The Comprehensive Strikers Guide by Anderson Silva
Sharpen your striking and learn how to connect with power and style with this 4-volume MMA striking course from UFC legend Anderson Silva
- Anderson shows you how he created some of his biggest knockouts ever, including his front kicks, clinch work, unorthodox elbows and more
- Slip and return fire as Anderson shows you how he counters and stays safe in MMA exchanges
- Anderson Silva is the best striker in MMA history, with a legendary championship career in the UFC and MMA that spans decades
- Control the clinch with lockdown techniques where you can control, defend, break, and attack with this cage-tested strategy for success
Course Content
Volume 1
CHAPTER TITLE
START TIME
Clinch. How To Clinch | 0 |
Clinch Grip Details | 2:10 |
Clinch Defense | 4:09 |
Over / Under Clinch For MMA | 6:47 |
Clinch Defense To Attack | 9:54 |
Clinch Frame Defense | 14:02 |
Clinch Prevention | 17:34 |
Breaking The Clinch | 20:45 |
Elbow Inside Defense | 25:54 |
Volume 2
CHAPTER TITLE
START TIME
Head Control Concept | 0 |
Rich Franklin Head Control | 3:43 |
Hand Fighting and Elbow Strikes | 7:28 |
Understanding martial arts vs fighting and martial arts wisdom | 16:37 |
Defending Against The Body Lock | 32:47 |
Volume 3
CHAPTER TITLE
START TIME
Striking Fundamentals. Countering Straight Punches | 0 |
Countering with Kicks And The Front Kick | 31:54 |
Volume 4
CHAPTER TITLE
START TIME
The “Stopping Power” Forrest Griffin Knockout | 0 |
Putting It Together with Pad work | 8:04 |
Anderson on the pads | 34:24 |