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The Cowboy Leg Lace System by John Smith
- John Smith is a 2-time Olympic Champion, 4-time World Champion, and quite possibly the greatest American wrestler of all time.
- Turn your opponents defense against them as Coach Smith shows you how to adjust and keep on the attack.
- Learn techniques, tactics, positioning, and more that can make you a better leg lacer than ever.
- See why so many of John’s athletes in Stillwater excel in ending matches with effective leg lace combinations.
|Body Positioning for the Leg Lace||2:46|
|Leg Lace Skills and Drills||7:12|
|Traditional Leg Lace Hand and Foot Position||12:25|
|Leg Lace - Get the 2 Point Exposure||23:14|
|Leg Lace When Opponent Brings Far Knee Up||28:42|
|Attacking When Opponent Brings Hips Back||0|
|Attacking When Opponent Slides Leg Through||6:41|
|Attacking When Opponent Brings Knee to Chest||15:11|
|Shot to Leg Lace Transition||23:52|