The Cowboy Leg Lace System by John Smith
- John Smith is a 2-time Olympic Champion, 4-time World Champion, and quite possibly the greatest American wrestler of all time.
- Turn your opponents defense against them as Coach Smith shows you how to adjust and keep on the attack.
- Learn techniques, tactics, positioning, and more that can make you a better leg lacer than ever.
- See why so many of John’s athletes in Stillwater excel in ending matches with effective leg lace combinations.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction | 0 |
Body Positioning for the Leg Lace | 2:46 |
Leg Lace Skills and Drills | 7:12 |
Traditional Leg Lace Hand and Foot Position | 12:25 |
Leg Lace - Get the 2 Point Exposure | 23:14 |
Leg Lace When Opponent Brings Far Knee Up | 28:42 |
Volume 2
CHAPTER TITLE
START TIME
Attacking When Opponent Brings Hips Back | 0 |
Attacking When Opponent Slides Leg Through | 6:41 |
Attacking When Opponent Brings Knee to Chest | 15:11 |
Shot to Leg Lace Transition | 23:52 |