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The Crucifix and Loop Choke by Alexandre Vieira
Learn The Two Most Simple Yet Neglected Chokes In BJJ Today – These Two Moves Could Tap Everyone In Your Gym
- Alexandre Viera – Who Lives & Trains In Rio –Shows All Of The Secrets Of The Moves That Made Him World Famous
- Alexandre had the best submission of the year
- Loop chokes are the easiest submissions to get because everyone neglects them
- Add these unique weapons to your arsenal
- Develop a dangerous set of attacks from the crucifix
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Traditional crucifix | 0 - 4:33 |
| Alexandre crucifix style | 4:33 -14:21 |
| Crucifix from back with hooks | 14:21 - 17:32 |
| Crucifix against stand up | 17:32 - 20:09 |
| Crucifix against high crotch single | 20:09 - 22:51 |
| Single leg counter | 22:51 - 26:05 |
| Top slide pass crucifix | 26:05 - 30:47 |
| Lapel drag | 30:47 - 35:03 |
| SIDE CONTROl | 35:03 - 39:16 |
| Deep half counter | 39:16 - 41:42 |
| Double leg counter loop choke transition to crucifix | 41:42 - 43:56 |
Volume 2
CHAPTER TITLE
START TIME
| Traditional loop choke | 0 - 3:02 |
| Traditional loop choke cross arm | 3:02 - 4:50 |
| Explanation dissecting traditional loop choke | 4:50 - 6:31 |
| Alexandre Personal loop choke style | 6:31 - 10:50 |
| Loop choke closed guard traditional | 10:50 -13:08 |
| Loop choke drill | 13:08 - 16:11 |
| giving the guard pass to get the loop choke | 16:11 - 21:56 |
| Loop choke when opponent bear hugs legs | 21:56 - 26:14 |
| Loop choke from under side control | 26:14 - 29:21 |
| Loop choke deep half guard | 29:21 - 32:33 |
| Deep half loop choke sweep variation | 32:33 - 35:29 |
| Lying down firemans carry | 35:29 - 38:20 |
| Firemans carry loop choke when he stands up | 38:20 - 40:16 |
| Reaction to the undertook : trouble shooting against a underhook | 40:16 - 43:28 |
| Loop choke from top split guard | 43:28 - 47:44 |
| De la riva reaction | 47:44 - 51:39 |
Volume 3
CHAPTER TITLE
START TIME
| Half guard pass | 0 - 5:16 |
| Knee slice passing | 5:16 - 9:12 |
| Reverse half guard pass | 9:12 - 11:48 |
| Choke from mount | 11:48 - 14:23 |
| Single leg defense | 14:23 - 17:14 |
| Double leg defense | 17:14 - 20:22 |
| Fake moroto Seionage fake to loop choke | 20:22 - 22:14 |
| Choking the Turtle position | 22:14 - 25:19 |
| Choking from back | 25:19 - 28:43 |
| Jump over loop choke | 28:43 - 32:13 |
| Loop choke counter | 32:13 - 35:46 |
| Wrist lock | 35:46 - 39:25 |
| Lapel drag | 39:25 - 42:55 |
| Double unders counter | 42:55 - 45:04 |
| Loop choke variation double under | 45:04 - 47:41 |
| Over under counter | 47:41 - 51:06 |
| Reverse de la riva lapel | 51:06 - 55:50 |