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The Crucifix and Loop Choke by Alexandre Vieira

Learn The Two Most Simple Yet Neglected Chokes In BJJ Today – These Two Moves Could Tap Everyone In Your Gym

  • Alexandre Viera – Who Lives & Trains In Rio –Shows All Of The Secrets Of The Moves That Made Him World Famous
  • Alexandre had the best submission of the year
  • Loop chokes are the easiest submissions to get because everyone neglects them
  • Add these unique weapons to your arsenal
  • Develop a dangerous set of attacks from the crucifix

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Traditional crucifix 0 - 4:33
Alexandre crucifix style 4:33 -14:21
Crucifix from back with hooks 14:21 - 17:32
Crucifix against stand up 17:32 - 20:09
Crucifix against high crotch single 20:09 - 22:51
Single leg counter 22:51 - 26:05
Top slide pass crucifix 26:05 - 30:47
Lapel drag 30:47 - 35:03
SIDE CONTROl 35:03 - 39:16
Deep half counter 39:16 - 41:42
Double leg counter loop choke transition to crucifix 41:42 - 43:56

Volume 2

CHAPTER TITLE
START TIME
Traditional loop choke 0 - 3:02
Traditional loop choke cross arm 3:02 - 4:50
Explanation dissecting traditional loop choke 4:50 - 6:31
Alexandre Personal loop choke style 6:31 - 10:50
Loop choke closed guard traditional 10:50 -13:08
Loop choke drill 13:08 - 16:11
giving the guard pass to get the loop choke 16:11 - 21:56
Loop choke when opponent bear hugs legs 21:56 - 26:14
Loop choke from under side control 26:14 - 29:21
Loop choke deep half guard 29:21 - 32:33
Deep half loop choke sweep variation 32:33 - 35:29
Lying down firemans carry 35:29 - 38:20
Firemans carry loop choke when he stands up 38:20 - 40:16
Reaction to the undertook : trouble shooting against a underhook 40:16 - 43:28
Loop choke from top split guard 43:28 - 47:44
De la riva reaction 47:44 - 51:39

Volume 3

CHAPTER TITLE
START TIME
Half guard pass 0 - 5:16
Knee slice passing 5:16 - 9:12
Reverse half guard pass 9:12 - 11:48
Choke from mount 11:48 - 14:23
Single leg defense 14:23 - 17:14
Double leg defense 17:14 - 20:22
Fake moroto Seionage fake to loop choke 20:22 - 22:14
Choking the Turtle position 22:14 - 25:19
Choking from back 25:19 - 28:43
Jump over loop choke 28:43 - 32:13
Loop choke counter 32:13 - 35:46
Wrist lock 35:46 - 39:25
Lapel drag 39:25 - 42:55
Double unders counter 42:55 - 45:04
Loop choke variation double under 45:04 - 47:41
Over under counter 47:41 - 51:06
Reverse de la riva lapel 51:06 - 55:50

Learn The Two Most Simple Yet Neglected Chokes In BJJ Today – These Two Moves Could Tap Everyone In Your Gym

  • Alexandre Viera – Who Lives & Trains In Rio –Shows All Of The Secrets Of The Moves That Made Him World Famous
  • Alexandre had the best submission of the year
  • Loop chokes are the easiest submissions to get because everyone neglects them
  • Add these unique weapons to your arsenal
  • Develop a dangerous set of attacks from the crucifix

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Traditional crucifix 0 - 4:33
Alexandre crucifix style 4:33 -14:21
Crucifix from back with hooks 14:21 - 17:32
Crucifix against stand up 17:32 - 20:09
Crucifix against high crotch single 20:09 - 22:51
Single leg counter 22:51 - 26:05
Top slide pass crucifix 26:05 - 30:47
Lapel drag 30:47 - 35:03
SIDE CONTROl 35:03 - 39:16
Deep half counter 39:16 - 41:42
Double leg counter loop choke transition to crucifix 41:42 - 43:56

Volume 2

CHAPTER TITLE
START TIME
Traditional loop choke 0 - 3:02
Traditional loop choke cross arm 3:02 - 4:50
Explanation dissecting traditional loop choke 4:50 - 6:31
Alexandre Personal loop choke style 6:31 - 10:50
Loop choke closed guard traditional 10:50 -13:08
Loop choke drill 13:08 - 16:11
giving the guard pass to get the loop choke 16:11 - 21:56
Loop choke when opponent bear hugs legs 21:56 - 26:14
Loop choke from under side control 26:14 - 29:21
Loop choke deep half guard 29:21 - 32:33
Deep half loop choke sweep variation 32:33 - 35:29
Lying down firemans carry 35:29 - 38:20
Firemans carry loop choke when he stands up 38:20 - 40:16
Reaction to the undertook : trouble shooting against a underhook 40:16 - 43:28
Loop choke from top split guard 43:28 - 47:44
De la riva reaction 47:44 - 51:39

Volume 3

CHAPTER TITLE
START TIME
Half guard pass 0 - 5:16
Knee slice passing 5:16 - 9:12
Reverse half guard pass 9:12 - 11:48
Choke from mount 11:48 - 14:23
Single leg defense 14:23 - 17:14
Double leg defense 17:14 - 20:22
Fake moroto Seionage fake to loop choke 20:22 - 22:14
Choking the Turtle position 22:14 - 25:19
Choking from back 25:19 - 28:43
Jump over loop choke 28:43 - 32:13
Loop choke counter 32:13 - 35:46
Wrist lock 35:46 - 39:25
Lapel drag 39:25 - 42:55
Double unders counter 42:55 - 45:04
Loop choke variation double under 45:04 - 47:41
Over under counter 47:41 - 51:06
Reverse de la riva lapel 51:06 - 55:50

Learn The Two Most Simple Yet Neglected Chokes In BJJ Today – These Two Moves Could Tap Everyone In Your Gym

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