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The Fastest Way: To Becoming Effective In Standing Position by John Danaher

John Danaher Presents The Fastest Way: To Becoming Effective In Standing Position, an 8-Part Instructional That Will Revolutionize The Standing Position In Jiu-Jitsu!

  • John Danaher is widely regarded as one of the leading minds in the sport of Jiu-Jitsu and with his latest installment of The Fastest Way series he looks to revolutionize your approach to the standing position.
  • Learn to make first contact in a meaningful way that puts you in position to secure the highest percentage takedown in the sport, the single leg and many of its most useful variations!
  • Master key defensive aspects to the most important concepts to defending singles, doubles, hand fighting, downblocks, utilizing a whizzer, and MORE!
  • Simplify and systemize the standing position with repeatable steps that will have you securing more takedowns than ever before.
  • Turn any failed single into a tight waist or upper body control with offensive sequences that happen any time an opponent is able to defend your onslaught of single legs!
  • John’s standing system has been on display by many of the top competitors in the sport including Giancarlo Bodoni, Nicholas Meregali, and of course Gordon Ryan!


Course Content

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Volume 1

CHAPTER TITLE

START TIME

Introduction 0
Your First Standing Skill: Stance Motion Contact - Finding Your Stance 2:27
Making First Contact - Forehead to Forehead Method 13:37
The Rear Hand Reach Method 19:34
Front Hand Reach Method 22:16
Head Post Method 24:47
Getting 2 Hands on Your Opponent 29:02
The All Important Push Pull Dynamic 34:49
Making Your Opponent Step Where you Want 39:27
Head Position 42:56
Asymmetric Gripping 47:37
Closed Stance (Ai-Yotsu) and Open Stance (Kenka-Yotsu) 57:17
Inside Control Vs Outside Control and the First 2 Grips You Must Master 1:04:20

Volume 2

CHAPTER TITLE

START TIME

The 3 Basic Goals of Hand Fighting 0
The 2 Goals of Foot Fighting 4:48
The High Single Leg Takedown - Procedure and Mechanics 10:39
Outside Step / Outside Reach 26:29
Outside Step / Inside Reach 31:40
Inside Outside Step 36:15
2 Hands to a Leg 41:14

Volume 3

CHAPTER TITLE

START TIME

Setups For the High Single Leg - Collar and Elbow Setup 0
Tricep and Elbow Setup 7:14
Wrist and Elbow Setup 10:20
Cross Wrist Setup 13:16
Elbow Post 16:57
High/Low Setup 20:38
Arm Drag Setup 25:39
Head Post Setup 30:25
Overtie With Inside Elbow 33:18
Underhook Setup 36:32
Shuck Setup 39:05
2 on 1 Setups 41:18

Volume 4

CHAPTER TITLE

START TIME

Single Leg Finishes - The 3 Finishing Positions 0
Finishing Low Inside - Dump 3:18
Low Inside (Te-Guruma) 10:37
High Inside - De Ashi Harai 14:28
Modified Dump 22:05
High Outside - De Ashi Harai 24:58
Double Leg Finishes - Head Inside Double Leg 27:48
Head Outside Double Leg 32:33
Sweep Double Leg 37:20
Wrap Around Double Leg 40:49
Understanding the Crucial Importance of the Foot to Foot Dilemma in Our Standing Program 43:01

Volume 5

CHAPTER TITLE

START TIME

Going to Your Knees on a Single Leg - Pros, Cons and Posture 0
Getting to a Leg on 2 Knees 9:26
Dealing with the 2 Most Common Problems with Single Legs in Jiu-Jitsu - Dealing with a LImp Leg 13:21
Dealing with a Guillotine 20:26
When the High Single Leg Fails: Switching to the Waist or Underhook - Getting to the Waist or Underhook 23:25
Knee Pick 26:04
Body Lock Uki Goshi 31:34
High Lock Uki Goshi 35:24
Body Lock Kosoto Gake 37:37
Pinch Headlock 46:47

Volume 6

CHAPTER TITLE

START TIME

Positional Attacks to the Back - Snapdown - Ear to Ear Snap 0
Forehead to Forehead Snap 6:32
Overtie Snap 9:21
Duck Unders - Wrist Drop Duck Under 16:11
Misdirection Duck Under 19:41
Arm Drag - Wrist to Inside Drag 22:39
Wrist and Overdrag 28:03
Snap and Drag 30:08
Throw By - Underhook Throw By 34:33
Double Underhook Throw By 39:48
Sliding Past a Whizzer 41:50
Control and Takedowns from the Back 45:11

Volume 7

CHAPTER TITLE

START TIME

Defensive Skills - Defensive Stance and Hand Fighting 0
Down Blocking 5:40
Sprawling on a Single Leg 10:14
Sprawling on a Double Leg 16:45
Defensive Whizzer: Keeping Your Opponent in Front of You 22:54
Whizzer Vs Single Leg 27:52
Summary of the Skills and Procedures of this Video: A Short Guide to Effectiveness in the Standing Position - 4 Key Skills in Standing Position - 1. Controlling the Initial Contact 32:25
2. Single Leg Takedown as Foundational Skill 41:11
3. Positional Attacks 46:36
4. Defensive Skills 50:02

Volume 8

CHAPTER TITLE

START TIME

Demonstration of Procedure - Step 1. Control the Initial Contact 0
Getting to Grip Asymmetry 4:36
Hand Fighting With Purpose 8:10
Generate Foot to Foot Positioning With a Connection Hand 10:58
Step 2. Single Leg Game - Posture is as Important as Position 15:55
Single Leg to High Leg (Inside/Outside) 19:43
Transition to Double Leg 22:46
Transition to Waist or Underhook 25:07
Step 3. When Foot to Foot Positioning is Impossible, Play the Positional Game - When the Feet are Back: Snaps and Drags. When the Feet are Forward: Ducks and Throw-bys. Too Much Resistance? Back to Single Leg 28:54
Scoring From Rear Bodylock and 4 Point 32:06
Step 4. Defense and Defensive Scoring - Imposing Barriers 34:40
Down Block 36:14
Sprawl 37:38
Whizzer - Whizzer for Back Defense 39:38

Check Out Sample!

...

So, What's On The Series?

Part 1
Introduction
Your First Standing Skill: Stance Motion Contact - Finding Your Stance
Making First Contact - Forehead To Forehead Method
The Rear Hand Reach Method
Front Hand Reach Method
Head Post Method
Getting 2 Hands On Your Opponent
The All Important Push Pull Dynamic
Making Your Opponent Step Where You Want
Head Position
Asymmetric Gripping
Closed Stance (Ai-Yotsu) And Open Stance (Kenka-Yotsu)
Inside Control Vs Outside Control And The First 2 Grips You Must Master

Part 2
The 3 Basic Goals Of Hand Fighting
The 2 Goals Of Foot Fighting
The High Single Leg Takedown - Procedure And Mechanics
Outside Step / Outside Reach
Outside Step / Inside Reach
Inside Outside Step
2 Hands To A Leg

Part 3
Setups For The High Single Leg - Collar And Elbow Setup
Tricep And Elbow Setup
Wrist And Elbow Setup
Cross Wrist Setup
Elbow Post
High/Low Setup
Arm Drag Setup
Head Post Setup
Overtie With Inside Elbow
Underhook Setup
Shuck Setup
2 On 1 Setups

Part 4
Single Leg Finishes - The 3 Finishing Positions
Finishing Low Inside - Dump
Low Inside (Te-Guruma)
High Inside - De Ashi Harai
Modified Dump
High Outside - De Ashi Harai
Double Leg Finishes - Head Inside Double Leg
Head Outside Double Leg
Sweep Double Leg
Wrap Around Double Leg
Understanding The Crucial Importance Of The Foot To Foot Dilemma In Our Standing Program

Part 5
Going To Your Knees On A Single Leg - Pros
Getting To A Leg On 2 Knees
Dealing With The 2 Most Common Problems With Single Legs In Jiu-Jitsu - Dealing With A Limp Leg
Dealing With A Guillotine
When The High Single Leg Fails: Switching To The Waist Or Underhook - Getting To The Waist Or Underhook
Knee Pick
Body Lock Uki Goshi
High Lock Uki Goshi
Body Lock Kosoto Gake
Pinch Headlock

Part 6
Positional Attacks To The Back - Snapdown - Ear To Ear Snap
Forehead To Forehead Snap
Overtie Snap
Duck Unders - Wrist Drop Duck Under
Misdirection Duck Under
Arm Drag - Wrist To Inside Drag
Wrist And Overdrag
Snap And Drag
Throw By - Underhook Throw By
Double Underhook Throw By
Sliding Past A Whizzer
Control And Takedowns From The Back

Part 7
Defensive Skills - Defensive Stance And Hand Fighting
Down Blocking
Sprawling On A Single Leg
Sprawling On A Double Leg
Defensive Whizzer: Keeping Your Opponent In Front Of You
Whizzer Vs Single Leg
Summary Of The Skills And Procedures Of This Video
A Short Guide To Effectiveness In The Standing Position
4 Key Skills In Standing Position
Controlling The Initial Contact
Single Leg Takedown As Foundational Skill
Positional Attacks
Defensive Skills

Part 8
Demonstration Of Procedure - Step 1. Control The Initial Contact
Getting To Grip Asymmetry
Hand Fighting With Purpose
Generate Foot To Foot Positioning With A Connection Hand
Step 2. Single Leg Game - Posture Is As Important As Position
Single Leg To High Leg (Inside/Outside)
Transition To Double Leg
Transition To Waist Or Underhook
Step 3. When Foot To Foot Positioning Is Impossible
Scoring From Rear Bodylock And 4 Point
Step 4. Defense And Defensive Scoring - Imposing Barriers
Down Block
Sprawl
Whizzer - Whizzer For Back Defense

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