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The Fight Dietician by Craig Jones and Jordan Sullivan

Unlock your BJJ potential with Jordan Sullivan's unique nutrition strategy! Learn to fuel and recover faster for peak performance. Transform your fight game today!

Learn From Jordan Sullivan As “The Fight Dietician” To Stars Like Craig Jones Teaches You A Complete Course On How To Use Nutrition To Get The Most Out Of Your BJJ Performance

  • This course will teach you how to structure your diet for better performance on the mats, including a breakdown of concepts like how to approach your macros - carbs, proteins, and fats
  • See how you can supplement your diet and use Jordan’s lessons on calories, energy availability, and macronutrients for maximum energy and power while you train and compete
  • Jordan Sullivan has years of experience working with grapplers like Craig Jones and understands how to approach their specific needs - including how to best handle nutrition during a cut
  • Jordan explains strategies for water loading, proper sodium, safe carbs, and more for fighters who cut to stay safe while making weight
  • Get a comprehensive rehaul to the way you use nutrition as a tool for your best BJJ success, so you can fuel your body and rebuild back from tough training faster


Course Content

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Volume 1

CHAPTER TITLE

START TIME

Intro 0
Macro's - Carbs 5:15
Macro's - Proteins 22:08
Macro's - Fats 32:51

Volume 2

CHAPTER TITLE

START TIME

Micronutrients 0
Calories 9:29
Energy Availability 37:21
Performance Nutrition and Supps 41:39

Volume 3

CHAPTER TITLE

START TIME

Cutting Intro + Fibre Strategy 0
Cut Strategy - Carbs 7:00
Cut Strategy - Water Loading 15:58
Cut Strategy - Sodium 29:39
Cut Strategy - Sweating 32:38
Case Study and Conclusion 55:13

So, What Exactly Do You Get?

PART 1

  • INTRO
  • MACRO'S - CARBS
  • MACRO'S - PROTEINS
  • MACRO'S - FATS
  • PART 2

  • MICRONUTRIENTS
  • CALORIES
  • ENERGY AVAILABILITY
  • PERFORMANCE NUTRITION AND SUPPS
  • PART 3

  • CUTTING INTRO + FIBRE STRATEGY
  • CUT STRATEGY - CARBS
  • CUT STRATEGY - WATER LOADING
  • CUT STRATEGY - SODIUM
  • CUT STRATEGY - SWEATING
  • CASE STUDY AND CONCLUSION
  • $99


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