The Flower Sweep Basics To Advanced by Ante Dzolic
Use the Flower Sweep to sweep opponents of ALL shapes and sizes.
- The Flower Sweep is not just a singular move, instead it is a linchpin in a hard-to-stop system from closed guard.
- Make Your Flower Sweep an unpredictable weapon that forces the opponent to accept the sweep or get submitted!
- Get to work immediately with a proactive approach that will have you controlling the action.
- Chain together your Offense with Ante’s Quintuple Attack!
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction | 0:00 - 3:26 |
Flower Sweep vs Pendulum | 3:26 - 5:47 |
Hip Work | 5:47 - 7:21 |
Leg Work | 7:21 - 9:46 |
Grips | 9:46 - 12:34 |
Three Variations Of The Flower | 12:34 - 14:52 |
The Time to Perform The Sweep | 14:52 - 17:09 |
Settling Into A Dominant Position | 17:09 - 19:16 |
Grip Breaking | 19:16 - 22:15 |
Classic Flower Sweep | 22:15 - 24:33 |
Flower Sweep to Triangle Choke | 24:33 - 25:59 |
Flower Sweep to The Omo Plata | 25:59 - 27:09 |
Flower Sweep to Genie Lock | 27:09 - 29:10 |
The Genie Lock to The Russian Arm Bar | 29:10 - 31:15 |
The Russian Arm Bar (On The Other Side) | 31:15 - 33:45 |
Flower Sweep to the Far Side Arm Bar | 33:45 - 35:31 |
Legs On Back Positional Details and The Triangle Choke | 35:31 - 38:38 |
Legs On The Back to The Omo Plata | 38:38 - 41:36 |
Legs On The Back to The Reverse Triangle | 41:36 - 44:27 |
Quintuple Attack | 44:27 |
Volume 2
CHAPTER TITLE
START TIME
The Unopened Flower | 0:00 - 2:47 |
Flower Sweep (Inside The Knee Pants Grip) | 2:47 - 4:43 |
Flower Sweep vs Attempted Stand Up | 4:43 - 6:58 |
Flower Sweep (When We Make Our Grips Prematurely) | 6:58 - 9:20 |
Flower Sweep to Hip Bump Sweep | 9:20 - 11:16 |
Flower Sweep to Climbing Back Take | 11:16 - 13:31 |
Attempted Back Take to Arm Drag Flower Sweep | 13:31 - 15:03 |
The Ratchet Back Take | 15:03 - 17:19 |
Step Up Flower Sweep | 17:19 - 20:04 |
Step Up Flower Sweep to The Russian Arm Bar | 20:04 - 21:50 |
Step Up Flower Sweep to The Flower Sweep | 21:50 - 23:08 |
Step Up Flower Sweep to the Triangle Choke | 23:08 - 24:56 |
Step Up Flower Sweep to Drag Down Back Take | 24:56 - 26:47 |
Step Up Flower Sweep to Americana | 26:47 - 29:14 |
Arm Drag Flower Sweep | 29:14 - 31:03 |
Incremental Arm Drag to Arm Drag Flower Sweep | 31:03 - 33:43 |
Arm Drag Flower Sweep to S Mount to Arm Bar | 33:43 - 35:19 |
Arm Drag Flower Sweep to Bow and Arrow Choke | 35:19 - 37:11 |
Back Take When We Can't Get a Grip For The Bow and Arrow Choke | 37:11 - 38:38 |
Giftwrap Flower Sweep | 38:38 - 40:02 |
Kimura to Flower Sweep | 40:02 - 41:16 |
Giftwrap Flower Sweep to Ratchet Back Take | 41:16 - 42:32 |
Straight Arm bar to Flower Sweep | 42:32 - 44:15 |
Arm Drag Flower Sweep (Countering The Posted Leg) | 44:15 - 46:12 |
Arm Drag Flower Sweep (Countering The Posted Arm) | 46:12 - 47:57 |
Arm Drag Flower Sweep to Straight Arm Bar | 47:57 - 50:23 |
Arm Drag Flower Sweep to Triple Attack | 50:23 - 52:58 |
Conclusion | 52:58 |