The footwork Blueprint by Trevor Wittman and Justin Gaethje

Learn The Championship Striking Combinations and Footwork Patterns That Break Opponents Down With UFC Star Trainer Trevor Wittman & His Prize Student Justin Gaethje!

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What Will You Learn?

Now is your chance to study from one of MMA’s most in-demand coaches and fighters, as Trevor Wittman and Justin Gaethje combine to teach you how to generate incredible striking power as you weaponize your footwork for success. On this 3-part series, learn the inside secrets that Coach Wittman shows his pros, including Justin, Rose Namajunas, and Kamaru Usman.

Slip in and out of range, find new angles, and stay safe with defensive movements, as Coach Wittman shows you how he has developed some of MMA’s best strikers. Attack in combinations with moves for the open stance and build up to advanced assaults that have proven effective against the best.

Use lead and rear jabs, body shots with clever setups, and find new footwork patterns that will move you into and out of range at will. Understand important concepts like slipping, rolling, cross foot positions, and more as Coach Trevor Wittman gives a masterclass.

So, What Exactly Do You Get?

PART 1

INTRODUCTION

STEPPING WITH PUNCHES

1-2 CARRY HIP, 1-2 STEP OVER

OPEN STANCE

UNDERSTANDING THE CROSS-FOOT POSITION

LEAD HAND CONTROL/ HAND FIGHT

FEINT HAND POWER FOR ANGLES

SHOW WITH CLOSED STANCE

ADD THE HOOK, ADD THE UPPERCUT

ANCHOR STEPS

SLIPS AND LOADED SLIPS

ROLLING AND SLIPS OPENING SHOULDERS FOR ROLLS

PART 2

TOOLS FOR SLIPS AND ROLLS

POOL NOODLES

HULA HOOP DRILL

TOOLS OF ENGAGEMENT

DROP STEP

SWITCH HOOK

SWITCH UPPERCUT OFF JAB

ADDING SLIPS INTO COMBOS

PIMP STEP

PART 3

LEAD FOOT / REAR FOOT JAB

SETTING UP HEAD HOOKS WITH BODY HOOKS

SETTING UP OVER HAND WITH BODY SHOT

OPEN WING JAB

BODY JAB

USING BODY JAB TO SET UP OVERHAND

SLIDING LEAD FOOT OFF THE TRACK TO SET UP POWER JAB

RIGHT HOOK TO THE BODY SETTING UP POWER HOOK TO THE HEAD

So, What Does It All Cost?

$97