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The footwork Blueprint by Trevor Wittman and Justin Gaethje

The footwork Blueprint by Trevor Wittman and Justin Gaethje
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Trevor Wittman is one of MMA’s premier coaches, having trained world champions and elite contenders like Rose Namajunas, Justin Gaethje, and Kamaru Usman!

  • Take your complete striking game to the next level with one of the UFC’s best trainer/student combos, Trevor Wittman and Justin Gaethje.
  • See how to move into and out of danger as you set up shots and generate incredible power with technique.
  • Master subtle striking concepts like the cross foot position, the drop step, and more as Trevor Wittman lays out a blueprint you can rely on in a fight.
  • Generate more power than ever in combination as you see some of the same devastating shots that Justin has used in elite MMA competition.
  • Slip and roll as Trevor helps teach you the defensive tools that have helped turn his students from good to great, including drills for full mastery.


Course Content

Volume 1

Introduction 0:00 - 0:45
Stepping with Punches 0:45 - 4:46
1-2 carry hip, 1-2 step over 4:46 - 10:37
Open stance. Understanding the cross-foot position 10:37 - 13:57
Lead hand control / hand fight 13:57 - 18:27
Feint hand power for angles 18:27 - 21:59
Show with Closed Stance 21:59 - 24:01
Add the hook, add the uppercut 24:01 - 29:19
Anchor Steps 29:19 - 32:49
Slips and Loaded Slips 32:49 - 37:04
Rolling and Slips opening shoulders for Rolls 37:04

Volume 2

Tools for Slips and Rolls. Pool Noodles 0:00 - 6:24
Hula hoop Drill 6:24 - 10:13
Tools of Engagement 10:13 - 12:41
Drop Step 12:41 - 15:52
Witch Hook 15:52 - 17:53
Switch Uppercut off Jab 17:53 - 19:28
Adding slips into Combos 19:28 - 21:15
Pimp Step 21:15

Volume 3

Lead foot / rear foot jab 0:00 - 4:17
Setting up head hooks with Body Hooks 4:17 - 7:41
Setting up over hand with body shot 7:41 - 10:45
Open Wing Jab 10:45 - 12:56
Body Jab 12:56 - 16:36
Using Body Jab to set up Overhand 16:36 - 20:19
Sliding lead foot off the track to set up power jab 20:19 - 22:53
Right Hook to the Body setting up setting up power hook to the head 22:53

The footwork Blueprint by Trevor Wittman and Justin Gaethje

  • Sale
  • $97.00

  • Downloadable videos - YES! You can download this course and watch it on your favorite devices.
  • Designed For All Level - Whether you’re a beginner or an advanced fighter, this course will change your game.
  • Invest in your BJJ game - This is just like a private seminar. Skills you learn here will last a life time.
  • 100% Satisfaction Guarantee - If you don’t find this course helpful, we’ll give you a full refund with no questions asked.

  • Downloadable Videos

  • Learn On The Go

  • 30-Day Money Back Guarantee

Trevor Wittman is one of MMA’s premier coaches, having trained world champions and elite contenders like Rose Namajunas, Justin Gaethje, and Kamaru Usman!

  • Take your complete striking game to the next level with one of the UFC’s best trainer/student combos, Trevor Wittman and Justin Gaethje.
  • See how to move into and out of danger as you set up shots and generate incredible power with technique.
  • Master subtle striking concepts like the cross foot position, the drop step, and more as Trevor Wittman lays out a blueprint you can rely on in a fight.
  • Generate more power than ever in combination as you see some of the same devastating shots that Justin has used in elite MMA competition.
  • Slip and roll as Trevor helps teach you the defensive tools that have helped turn his students from good to great, including drills for full mastery.


Course Content

Volume 1

Introduction 0:00 - 0:45
Stepping with Punches 0:45 - 4:46
1-2 carry hip, 1-2 step over 4:46 - 10:37
Open stance. Understanding the cross-foot position 10:37 - 13:57
Lead hand control / hand fight 13:57 - 18:27
Feint hand power for angles 18:27 - 21:59
Show with Closed Stance 21:59 - 24:01
Add the hook, add the uppercut 24:01 - 29:19
Anchor Steps 29:19 - 32:49
Slips and Loaded Slips 32:49 - 37:04
Rolling and Slips opening shoulders for Rolls 37:04

Volume 2

Tools for Slips and Rolls. Pool Noodles 0:00 - 6:24
Hula hoop Drill 6:24 - 10:13
Tools of Engagement 10:13 - 12:41
Drop Step 12:41 - 15:52
Witch Hook 15:52 - 17:53
Switch Uppercut off Jab 17:53 - 19:28
Adding slips into Combos 19:28 - 21:15
Pimp Step 21:15

Volume 3

Lead foot / rear foot jab 0:00 - 4:17
Setting up head hooks with Body Hooks 4:17 - 7:41
Setting up over hand with body shot 7:41 - 10:45
Open Wing Jab 10:45 - 12:56
Body Jab 12:56 - 16:36
Using Body Jab to set up Overhand 16:36 - 20:19
Sliding lead foot off the track to set up power jab 20:19 - 22:53
Right Hook to the Body setting up setting up power hook to the head 22:53
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