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The Fundamentals of Power Lifting by Louie Simmons

Louie Simmons is one of the greatest powerlifters of all-time, and he was able to compete at an elite level for over 50 years!

  • This 12-week program from powerlifting champion and legendary trainer Louie Simmons will help you break through to record lifts with better form and results
  • Louie runs Westside Barbell, and his conjugate method is responsible for more world records than any other gym and coach
  • Louie explains the entire conjugate system, including the precise methods his athletes use to get stronger, faster
  • The conjugate system is based on the maximal effort method, the repeated effort method, and the dynamic method, each one broken down fully by Louie Simmons
  • Understand the science that goes into each decision and workout as Louie takes you through exactly how to create power and what to do in the gym
  • Even beginners can follow these simple instructions to start getting big improvements in their real strength
  • Increase your bench press, deadlift, squat, and more with these core powerlifting tips and techniques


The Fundamentals of Power Lifting by Louie Simmons

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  • Regular price $97.00

  • Downloadable videos - YES! You can download this course and watch it on your favorite devices.
  • Designed For All Level - Whether you’re a beginner or an advanced fighter, this course will change your game.
  • Invest in your BJJ game - This is just like a private seminar. Skills you learn here will last a life time.
  • 100% Satisfaction Guarantee - If you don’t find this course helpful, we’ll give you a full refund with no questions asked.
  • Downloadable Videos

  • Learn On The Go

  • 30-Day Money Back Guarantee

Louie Simmons is one of the greatest powerlifters of all-time, and he was able to compete at an elite level for over 50 years!

  • This 12-week program from powerlifting champion and legendary trainer Louie Simmons will help you break through to record lifts with better form and results
  • Louie runs Westside Barbell, and his conjugate method is responsible for more world records than any other gym and coach
  • Louie explains the entire conjugate system, including the precise methods his athletes use to get stronger, faster
  • The conjugate system is based on the maximal effort method, the repeated effort method, and the dynamic method, each one broken down fully by Louie Simmons
  • Understand the science that goes into each decision and workout as Louie takes you through exactly how to create power and what to do in the gym
  • Even beginners can follow these simple instructions to start getting big improvements in their real strength
  • Increase your bench press, deadlift, squat, and more with these core powerlifting tips and techniques