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The G-Roll by Alex Masterskya
Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.
Downloadable videos - YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
alex masterskyaProfessional Fighter
- Add this leg lock position to your game to surprise and trip up your training partners and opponents
- Learn how to use the G-Roll as a counter to get out of a bad situation and put yourself in a good one
- Learn how to get the g roll from any position, even against a standing opponent!
- Learn what the G-Roll position and all its variations are and how effective they can be for you
|Intro to g-roll half guard positioning||1:25|
|G-push up sweep||5:36|
|G push up to leg drag||8:28|
|G push up to toe hold / kneebar / saddle||10:45|
|G push up to saddle||14:54|
|G roll to the back||16:46|
|G roll to back double leg||20:39|
|G roll to vanimal back triangle||23:43|
|G roll to omoplata||26:34|
|Crawling g - roll||29:14|
|Crawling G roll to backside 50 / 50||32:27|
|Crawling g roll to back side saddle||35:40|
|Crawling g roll to kiss of the dragon||39:00|
|G-roll controls and attacks when opponent has a knee through||0|
|G roll counter to knee slice - long step||4:01|
|G roll counter to knee slice - back exposure||8:14|
|Reverse g roll to the top as a shuffle pass counter||12:48|
|G roll on standing opponent||16:51|
|G roll from headquarters||20:12|
|Attacks and g roll counters||0|
|G roll from 50/50||1:30|
|G roll from the triangle||6:06|
|G roll common counter attacks||8:44|
|G roll nick pace calf lock||14:55|