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The Grilled Chicken Guard Retention System by Priit Mihkelson

Improve Your Guard Retention So It Is Hardly Ever Passed: Even If You Are Older & Lack Flexibility.

  • 41 Year Old Estonian (It Is A Little Country Near Russia) Figures Out A System For Older Grapplers To Retain Guard Easily
  • If you lack flexibility, athleticism, youth, and explosiveness this is the system for you
  • Priit takes a fundamental no nonsense approach to his guard retention system he uses on a daily basis
  • All to often we find ourselves getting our guards past by the young, fast and explosive athletes
  • Never fear playing guard again


Course Content

Volume 1

Intro to grilled chicken concept 0 - 9:36
Maintaining grilled chicken #1 9:36 - 18:13
Maintaining grilled chicken #2 18:13 - 24:48
Defending the pushing motion 24:48 - 32:35

Volume 2

Defending the lifting motion 0 - 5:32
Defending the side to side 5:32 - 9:01
Defending the side to side collapse 9:01 - 18:17
Defending the leg drag 18:17 - 22:49
Recovering from invert 22:49 - 29:51
Using Grapevine for recovery 29:51 - 35:29

Volume 3

Dealing with skull ride 0 - 5:49
How to spin safely 5:49 - 11:51
Importance of Aim 11:51 - 17:15
Killing the symmetry 17:15 - 21:27
Ending the spin safely 21:27 - 25:03
Defending the double under 25:03 - 29:37

Volume 4

Defending the knee cut 0 - 5:48
How and when to reach in Open guard 5:48 - 11:43
The intricacies of Grilled Chicken 11:43 - 18:13
Dealing with Leg locks 18:13 - 22:10
Final tips on reaching 22:10 - 23:18
Conclusion 23:18 - 24:09

The Grilled Chicken Guard Retention System by Priit Mihkelson

  • Sale
  • $77.00
  • Regular price $147.00

  • Downloadable videos - YES! You can download this course and watch it on your favorite devices.
  • Designed For All Level - Whether you’re a beginner or an advanced fighter, this course will change your game.
  • Invest in your BJJ game - This is just like a private seminar. Skills you learn here will last a life time.
  • 100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
  • Downloadable Videos

  • Learn On The Go

  • 30-Day Money Back Guarantee

Improve Your Guard Retention So It Is Hardly Ever Passed: Even If You Are Older & Lack Flexibility.

  • 41 Year Old Estonian (It Is A Little Country Near Russia) Figures Out A System For Older Grapplers To Retain Guard Easily
  • If you lack flexibility, athleticism, youth, and explosiveness this is the system for you
  • Priit takes a fundamental no nonsense approach to his guard retention system he uses on a daily basis
  • All to often we find ourselves getting our guards past by the young, fast and explosive athletes
  • Never fear playing guard again


Course Content

Volume 1

Intro to grilled chicken concept 0 - 9:36
Maintaining grilled chicken #1 9:36 - 18:13
Maintaining grilled chicken #2 18:13 - 24:48
Defending the pushing motion 24:48 - 32:35

Volume 2

Defending the lifting motion 0 - 5:32
Defending the side to side 5:32 - 9:01
Defending the side to side collapse 9:01 - 18:17
Defending the leg drag 18:17 - 22:49
Recovering from invert 22:49 - 29:51
Using Grapevine for recovery 29:51 - 35:29

Volume 3

Dealing with skull ride 0 - 5:49
How to spin safely 5:49 - 11:51
Importance of Aim 11:51 - 17:15
Killing the symmetry 17:15 - 21:27
Ending the spin safely 21:27 - 25:03
Defending the double under 25:03 - 29:37

Volume 4

Defending the knee cut 0 - 5:48
How and when to reach in Open guard 5:48 - 11:43
The intricacies of Grilled Chicken 11:43 - 18:13
Dealing with Leg locks 18:13 - 22:10
Final tips on reaching 22:10 - 23:18
Conclusion 23:18 - 24:09

Improve Your Guard Retention So It Is Hardly Ever Passed: Even If You Are Older & Lack Flexibility.

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