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Malachy Friedman is a world class instructor who is one of our best-sellers, his trademark Heisen Guard is an incredibly unique position that can help you differentiate your game and start attacking a ton of submissions!
- Elevate your game with this unique approach to bottom game - world class instructor, Malachy Friedman is going to help you develop attacks no one sees coming
- Gain a competitive edge with this effective and easy to implement position - attack the legs, arms, sweeps and more.
- Learn from one of our best-sellers in Malachy Friedman
- Experience rapid improvement in your offensive guard.
Digital Video + Flow Chart & Visual Notes
Watching our videos is the best way to learn, but it can be hard to remember everything. Deepen your understanding of the concepts in this video by adding flowcharts, plus notes with embedded videos. You’ll learn this system better and more quickly!
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What Will You Learn?
Malachy Friedman is a world class instructor who is one of our best-sellers, his trademark Heisen Guard is an incredibly unique position that can help you differentiate your game and start attacking a ton of submissions. You can use this position to get into strong lower body attacks, upper body attacks like arm bars, and you can sweep your opponent.
The benefits of a position like the Heisen Guard are the fact that it is something that is not taught often so you have the ability to catch your opponent off guard. Malachy has a step by step systematic approach that works.
Who Is This For?
The Heisen guard is an effective tool for anyone, it would best suit someone who is a little more familiar with guard, ideally blue belt or above, but because of how articulate Malachy is, anyone would benefit.
What Exactly Do You Get?
Part 1:
- Heisen Guard Entry
- Heisen Guard Sweeps
- Heisen Guard Submission
- Heisen Guard from Turtle
- Rolling Top Armbar
Part 2:
- Armbar Stack to Heisen Guard
- Leg Over Armbar Part 1
- Leg Over Armbar Part 2
- Heisen Guard to Chair Guard to Berimbolo
- Heisen Guard Knee Twist Back Take
Part 3:
- Heisen Guard to Chair Guard
- Heisen Guard to Chair Guard to Armbar
- When You Can't Lift Your Opponent
- Heisen Guard to Reverse Armbar
- Shin on Shin Back Take
Part 4:
- Heisen Guard to Kneebar Sweep from Failed Kimura
- Heisen Guard from Half Guard
- Entering into the X
- Heisen Guard to Honey Hole
- Entering the 50/50 from Heisen Guard
- Heisen Guard to Malaplata