The Imanari Roll And Modern Leg Attacks From Japan by Masakazu Imanari
Learn the most infamous leg attack entry in the history of BJJ directly from its originator, Masakazu Imanari
- Imanari is decorated combat sports legend, boasting an extensive and impressive MMA record riddled with leg lock victories
- Enjoy a vast and complete library of devastating lower body attacking sequences that are an absolute necessity for any leg locker
- Discover the most modern adaptations of the highest percentage leg attacks in the game including straight footlocks, heel hooks, and knee bars
- Master essential defenses and counters to the most common lower body attacks so you can escape safely and go on the offensive
Course Content
Volume 1
CHAPTER TITLE
START TIME
Imanari Roll | 0 - 0:43 |
How to do the Imanari Roll | 0:43 - 4:14 |
How to drill the Imanari roll | 4:14 - 8:25 |
How to do the Imanari roll from a further distance | 8:25 - 10:02 |
How to do an Imanari roll into a kneebar | 10:02 - 11:16 |
Leg locks - Straight foot lock | 11:16 - 13:42 |
Straight foot lock variation | 13:42 - 14:41 |
Straight foot lock variation 2 | 14:41 - 17:45 |
Straight foot lock variation 3 | 17:45 - 19:14 |
Straight foot lock variation 4 | 19:14 - 20:41 |
Heel hook from 50/50 position | 20:41 - 24:07 |
Kneebar from 50/50 position | 24:07 - 26:24 |
Ankle tap from 50/50 position | 26:24 - 27:50 |
Modified toe hold both opponents feet trapped by our legs | 27:50 - 29:24 |
Opponent on back, knee bar | 29:24 - 30:37 |
Counter from straight foot lock | 30:37 - 31:43 |
Counter to outside heel hook | 31:43 - 32:31 |
Volume 2
CHAPTER TITLE
START TIME
Leg lock from guard passing | 0 - 1:09 |
Inside heel hook from omoplata | 1:09 - 1:57 |
50/50 position to inside heel hook | 1:57 - 4:07 |
Kani basami | 4:07 - 5:19 |
Kani basami from tied up to opponent position | 5:19 - 6:46 |
Calf slicer from arm drag | 6:46 - 8:25 |
Matasaki from arm drag | 8:25 - 9:51 |
Straight foot lock from seated position | 9:51 - 11:10 |
Transitions when opponent is rolling over | 11:10 - 12:13 |
Drills to strengthen your ground game | 12:13 - 14:38 |
Leg rotations | 14:38 - 15:27 |
Leg lock when opponent tries to pass your guard | 15:27 - 16:34 |
Transition from ashi garami to x guard position | 16:34 - 19:46 |
Leg lock entry when your opponent is defending against a foot lock | 19:46 - 21:02 |
Grabbing the heel | 21:02 - 22:23 |
Alternative way to grab heel when we cannot go directly from a heel hook | 22:23 - 25:06 |
Finish from saddle position | 25:06 - 26:24 |
Defend a straight foot lock | 26:24 - 28:35 |
Heel hook defense | 28:35 - 29:23 |
Inside heel hook defense | 29:23 - 30:09 |
Heel hook entry when opponent has your back (standing) | 30:09 - 31:11 |
How to defend against an arm triangle into a heel hook | 31:11 - 31:51 |
Kazoku lock | 31:51 - 32:51 |
Outro | 32:51 - 33:49 |