The K.A.T.C.H. Leg Attack System by Dean Lister
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How To Surprise and Submit Your Opponents On the Mat. Even Younger, Stronger, Faster & Higher Ranked Beasts - With The Most Lethal & Least Understood Attack In Grappling: The Leglock.
- Leglocks Are The Great Equalizer
- Dean Lister’s System Is Almost Like Cheating Because Your Adversaries Aren’t Taught To Defend It
- Leglocks have been called the great equalizer - it doesn’t matter if you are big, strong, fast or flexible; all that you need to apply a successful leglock is the knowledge
- Dean Lister holds submission victories by leg lock over some of the best bjj competitors including guys like Rodolfo Vieira
- This is the original guide to leg locks
How To Surprise and Submit Your Opponents On the Mat. Even Younger, Stronger, Faster & Higher Ranked Beasts - With The Most Lethal & Least Understood Attack In Grappling: The Leglock.
- Leglocks Are The Great Equalizer
- Dean Lister’s System Is Almost Like Cheating Because Your Adversaries Aren’t Taught To Defend It
- Leglocks have been called the great equalizer - it doesn’t matter if you are big, strong, fast or flexible; all that you need to apply a successful leglock is the knowledge
- Dean Lister holds submission victories by leg lock over some of the best bjj competitors including guys like Rodolfo Vieira
- This is the original guide to leg locks
