The Knee Shield System Part 1: Attacking Far Side by Mikey Musumeci
Multiple Time World Champion Mikey Musumeci Extends His Knee Shield System By Teaching You How To Effectively Attack The Far Side!
- Mikey considers the Knee Shield a must-have position that anyone can make a valuable part of their arsenal!
- This is volume one of Mikey’s half guard system, where he focuses on developing go-to attacks on the far side of an opponent.
- Master multiple layers of control including how to build strong frames and utilize hooks to keep your opponent from passing your guard.
- Use Mikey’s unique Two Worlds approach that forces your opponent into constant dilemmas where any choice they make allows you to counter!
- Learn multiple variations and setups for the knee shield and consistently work your way to attacking your opponent’s far side.
Course Content
Volume 1
CHAPTER TITLE
START TIME
2:31 | Concept - the most important types of frames |
6:29 | The first frame in Knee Shield (armpit) |
10:07:00 | Drilling knee shield frame |
17:48:00 | Hooking - Part 2 of control |
20:24:00 | How to Hook Shoulder in knee shield |
0:47:00 | Drilling complete control - hooking and framing together on shoulder |
3:23:00 | The Knee Shield Hook - Hooking leg in Knee Shield |
5:42:00 | Drill Knee Shield Hook |
35:02:00 | Grabbing the Collar |
38:31:00 | Two Worlds of Knee Shield |
43:52:00 | Angle Changing |
0:12:00 | Pillow Grip behind the collar |
Volume 2
CHAPTER TITLE
START TIME
2:03 | Side Sweep Rules of Balance Drill 2 |
6:18:00 | Posting - Definition plus 2 ways person can post on you |
9:13:00 | Person posting on Collar (Scenario 1) |
13:42:00 | Person posting on Mat (Scenario 2) |
21:15:00 | Wedging Definition |
1:41:00 | Far Side Knee Shield to Modified Single leg X |
3:59:00 | How I want you to drill Far Side Knee Shield to Modified Single leg X |
10:57 | Variation when person locks legs |
Volume 3
CHAPTER TITLE
START TIME
3:11 | Rules of Balance Number 2 |
14:26 | Variation 1 - Weight on butt |
17:37:00 | Variation 2 - Weight on their knee |
24:06:00 | Flexible Alternative |
29:38:00 | Rules of Balance 3 |
35:15:00 | Understanding the underhook wedge |
Volume 4
CHAPTER TITLE
START TIME
2:36 | Getting the underhook with dead feet |
6:43:00 | Getting underhook with side feet |
11:31:00 | Concept - Spine Manipulation Armpit vs Neck |
14:50:00 | Drill 1 - Underhook from Knee Shield with live feet to modified Single Leg X |
20:28:00 | Drill 2 - Underhook from knee shield with dead feet to modified single Leg X |
25:22:00 | Alternative Base from Partner |
28:14:00 | How to get on your shoulder |
31:05:00 | How to wedge the leg while on your shoulder with underhook |
39:05:00 | Alternative Variation when opponent changes their weight |
Volume 5
CHAPTER TITLE
START TIME
6:54 | The Butterfly Hook Introduction |
14:20 | Objective and Overview with the Butterfly Hook |
18:33 | Weight on Back Leg - Butterfly Knee Shield to Modified Single Leg X |
21:44 | Weight on Front Leg - Knee Shield with the Butterfly Hook Variation |
7:18 | Combining Both Together |
12:34 | Using Collar Sleeve with the Butterfly Hook |
15:58 | Using the butterfly hook when the person tries to square up |
Volume 6
CHAPTER TITLE
START TIME
4:15 | Reverse Butterfly Hook to Modified Single Leg X |
7:16 | Butterfly Hook to Reverse Butterfly Hook |
13:29 | Reverse Butterfly Hook to Butterfly Hook Variation |
17:37 | Using Reverse Butterfly Hook When going on Shoulder |
21:42 | Cross Sleeve and Knee Introduction |
26:05:00 | Cross Sleeve and Knee Side Sweep |
28:06:00 | Cross Sleeve and Knee to Modified Single Leg X |
34:50:00 | Cross Sleeve and Knee Going On Shoulder variations |
38:45:00 | Cross Sleeve and Knee Reverse Butterfly Hook Variation |
43:39:00 | Cross Sleeve and Knee variation if leg is too Heavy |