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The Knee Strike Encyclopedia by Artem Levin

Glory Middleweight Champion Artem Levin Shares His Best Set-Ups, Combinations, Training Tips, And More For Mastering The Knee Strike!

  • Develop consistent methods to land devastating knee strikes from a variety of positions and situations.
  • Follow up your punches and kicks with hard-hitting knees that will catch your opponent off-guard.
  • Mix up your ranges of attack with highly versatile knee strikes.
  • Sharpen your skills with knee-specific warm-ups and drills that helped Artem reach the highest levels of competition.
  • Artem breaks down unique setups that he has used to score knockouts in the highest levels of competition.


Course Content

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Volume 1

CHAPTER TITLE

START TIME

Introduction 0
Warm up, Drills, &Mechanics - Initial Warm Up 0:35
Different Types of Knees 6:16
How to Create a Sharp Knee 9:54
Proper foot orientation 10:58
Details for the planted foot 12:56
Mountain Climbers to develop knee conditioning 14:56
Duck Walk 15:58
Frog Jump 16:56
Proper Arm Mechanics for Kneeing 17:39
Thai Knee Drill 20:01
Proper Clinch Knee Mechanics “Spring Concept” 21:21
Knee Squat Drill 23:37
Jump Squat Drill 24:41
Long Jump 25:32
Partner Knee Drill 27:26
Kyokushin knee 30:00
Shadow Boxing with Knees 33:50
Jumping Knee Drill 35:04
Kneeling Drill 35:57
Single Leg Knee Drill 36:54
Tennis Ball Drill 37:54

Volume 2

CHAPTER TITLE

START TIME

Technique - Lead hook to knee 0
Lead Kick to Rear Knee 2:07
Teep to Scissor Knee 4:31
Inside Leg Kick Set Up 6:22
Kick Catch to Knee 8:08
Kneeing the Thigh 10:44
Kneeing the Rib 13:55
Slide knee to liver knee 15:59
Slide knee 19:38
Solar Plex Knee 22:45
Parry to Knee 25:52
Ali Step Knee 29:18
Back step knee from the clinch 32:06
Closing thoughts 35:21

The Knee Strike Encyclopedia Is A 2-Part Series Where You’ll Learn How To Develop A Complete Game Plan Around Devastating Knee Strikes!

 

Check out a free sample:

What Will You Learn?

Artem Levin is a multiple-time European and World Muay Thai Champion, and throughout his career, one of his most devastating weapons was knee strikes. Knees are a versatile attack that is often overlooked and underused. Levin looks to change that with his latest instructional titled The Knee Strike Encyclopedia where he shares his favorite setups, combinations, drills, and more!

 

The series is designed to help you build a complete foundation and gameplan revolving around landing devastating knees. While your punches and kicks will still be valuable weapons, Artem looks to unlock your full potential with this underused strategy that can turn a fight around at a moment’s notice. 

 

Artem provides top-tier details on each aspect of throwing powerful and precise knees. Right from the beginning of the instructional, you’ll be able to pick up impactful details on everything from foot placement, generating power, and even exercises designed to increase your ability to throw hard knees. Artem leaves no stone unturned by giving you clear instruction on essential concepts that you can add to your game immediately. 

 

As you work through the series, you’ll get to see some of Artem’s explosive ability to throw hard-hitting knees. He teaches each concept in a way that even beginners can start to add some power to their knee strikes. After some time with the basics, Levin shares some of his favorite combinations designed to keep the opponent guessing while you land with punches, kicks, and of course KNEES!

 

So, What Exactly Do You Get?

PART 1

INTRODUCTION

WARM UP, DRILLS, &MECHANICS

INITIAL WARM UP

DIFFERENT TYPES OF KNEES

HOW TO CREATE A SHARP KNEE

PROPER FOOT ORIENTATION

DETAILS FOR THE PLANTED FOOT

MOUNTAIN CLIMBERS TO DEVELOP KNEE CONDITIONING

DUCK WALK

FROG JUMP

PROPER ARM MECHANICS FOR KNEEING

THAI KNEE DRILL

PROPER CLINCH KNEE MECHANICS "SPRING CONCEPT"

KNEE SQUAT DRILL

JUMP SQUAT DRILL

LONG JUMP

PARTNER KNEE DRILL

KYOKUSHIN KNEE

SHADOW BOXING WITH KNEES

JUMPING KNEE DRILL

KNEELING DRILL

SINGLE LEG KNEE DRILL

TENNIS BALL DRILL

PART 2

TECHNIQUE

LEAD HOOK TO KNEE

LEAD KICK TO REAR KNEE

TEEP TO SCISSOR KNEE

INSIDE LEG KICK SET UP

KICK CATCH TO KNEE

KNEEING THE THIGH

KNEEING THE RIB

SLIDE KNEE TO LIVER KNEE

SLIDE KNEE

SOLAR PLEX KNEE

PARRY TO KNEE

ALI STEP KNEE

BACK STEP KNEE FROM THE CLINCH

CLOSING THOUGHTS

So, What Does It All Cost?

$47


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