Your cart
Total: $0.00

Sale Best Seller

The Line Drills by Matt Edgington

$77.00

Digital video available for immediate viewing online

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.
Downloadable videos - YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

matt edgington

Professional Fighter

Learn The Simple, Safe And Highly Effective Line Drills From Matt Edgington That Will Boost The Techniques You Actually Use When Rolling And Improve Your Overall Physical Ability - Perfect For Warm Ups & At Home Work Outs!

  • Learn just how useful line drills are and why you need to implement them into your training whether it's for you or for your students.
  • Line drills are perfect for functional warm ups that not only get your students ready for class but also get them to train real practical movements
  • Start off with the basics like shrimping and hip escapes and work your way up to more advanced moves like inversions and one handed cartwheels!
  • Aside from functional, Jiu-Jitsu centric movements, build strength with moves like the gorilla and elephant walks

Course Content

Expand All Sections

Volume 1

Intro 0
Basics - Toe Touch 0:49
Double Leg 2:34
Shrimp 3:35
Backward Roll 5:07
Forward Roll 6:50
Technical Sit 1 8:08
3 Side Step Sprawl 10:17
Back Break Falls 11:32
Heel Scoot 13:50
Wrestlers Roll 15:21
Steamroller 16:46
Crab Walk 17:31
Frankensteins 18:53
Frog Hops 19:55
Low Level Heel To Toe 20:59

Volume 2

Technical - Bolos 0
Alligator 3:38
1 Leg Bear Crawl 5:09
Shoot Drill (Z Drill) 6:00
Sidewinders 7:54
Side Plank Walk 10:38
Duck Walk 12:26
Shrimp To Sprawl 13:44
Forward Break Falls 15:08
Gorilla Walk 2 19:10
Elephant 20:20
Kangaroo 22:31
Combat Cartwheel 23:49
Headstand Cartwheel 25:52
Handstand Cartwheel 27:51
Plank Toe Touches 30:22
Technical Sit 31:54
Side Shrimp 33:21
Hitchhiker Escape 35:37
Fireman’S Carry 37:30
Inchworm 38:54
Duck-Under (Leg Raise/Side Lunge) 41:08
Backwards Bear Crawl 42:21
Skywalkers 43:24
3 Step Side Sprawls 44:51
Cross Collar Chokes 45:56
Forward Shrimps 47:45
Sit-Throughs (Landing Kickouts) 49:22

Volume 3

Complex - Kickout 0
Gorilla Walk 2 2:57
Figure 4 Push 3:58
Sprawl To Spin 5:28
Handstand To Roll 7:00
2 Foot Touch Shoot 9:08
Backward Cartwheel (Spin Wheel) 10:21
Tumbleweeds (Toe Grab) 12:59
Side Butt Scoots 14:56
Creature Crawls 16:28
Bonus Workout - The Jiu-Jitsu Burpee 18:06


 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO
  • BASICS

  • TOE TOUCH
  • DOUBLE LEG
  • SHRIMP
  • BACKWARD ROLL
  • FORWARD ROLL
  • TECHNICAL SIT 1
  • 3 SIDE STEP SPRAWL
  • BACK BREAK FALLS
  • HEEL SCOOT
  • WRESTLERS ROLL
  • STEAMROLLER
  • CRAB WALK
  • FRANKENSTEINS
  • FROG HOPS
  • LOW LEVEL HEEL TO TOE
  • PART 2

    TECHNICAL

  • BOLOS
  • ALLIGATOR
  • 1 LEG BEAR CRAWL
  • SHOOT DRILL (Z DRILL)
  • SIDEWINDERS
  • SIDE PLANK WALK
  • DUCK WALK
  • SHRIMP TO SPRAWL
  • FORWARD BREAK FALLS
  • GORILLA WALK 2
  • ELEPHANT
  • KANGAROO
  • COMBAT CARTWHEEL
  • HEADSTAND CARTWHEEL
  • HANDSTAND CARTWHEEL
  • PLANK TOE TOUCHES
  • TECHNICAL SIT
  • SIDE SHRIMP
  • HITCHHIKER ESCAPE
  • FIREMAN'S CARRY
  • INCHWORM
  • DUCK-UNDER (LEG RAISE/SIDE LUNGE)
  • BACKWARDS BEAR CRAWL
  • SKYWALKERS
  • 3 STEP SIDE SPRAWLS
  • CROSS COLLAR CHOKES
  • FORWARD SHRIMPS
  • SIT-THROUGHS (LANDING KICKOUTS)
  • PART 3

    COMPLEX

  • KICKOUT
  • GORILLA WALK 2
  • FIGURE 4 PUSH
  • SPRAWL TO SPIN
  • HANDSTAND TO ROLL
  • 2 FOOT TOUCH SHOOT
  • BACKWARD CARTWHEEL (SPIN WHEEL)
  • TUMBLEWEEDS (TOE GRAB)
  • SIDE BUTT SCOOTS
  • CREATURE CRAWLS
  • BONUS WORKOUT

  • THE JIU-JITSU BURPEE

  • $77


    Reviews