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The MMA Low Kick Manual by Beneil Dariush
Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.
Downloadable videos - YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
beneil darisuhProfessional Fighter
Take Your Kicking & Striking Combos To The Next Level With UFC Contender Beneil Dariush’s Masterclass On The Evolution Of The Leg Kick
- Chop down the competition with this manual for delivering the most technically strong and effective kicks to the leg
- Beneil Dariush is one of the top lightweight contenders in the UFC, a battle-tested BJJ black belt, and has been successful at elite levels with these techniques
- Kick with either leg and aim at either leg as Beneil shows you how to use setup strikes and angles to score shots that slow down tough opponents
- Combine low kicks with combinations that create real impact and leave people guessing as you are scoring
- Learn the “Dariush Secrets” as Beneil shows you some of the sneaky tactics that he has used to huge success against elite competition
|Fundamentals - Proper distance for back kick||1:39|
|Proper distance for lead kick||5:18|
|Cross to rear kick||7:22|
|Cross to lead kick||12:40|
|Lead hand to back kick||15:53|
|Lead hand to lead leg||18:50|
|Basic combo setups - Jab, cross, hook, back low kick||0|
|Jab, cross, lead low kick||2:36|
|Cross, hook, cross, back low kick||5:06|
|Double jab, cross, jab, lead low kick||7:50|
|Alternating punches and low kicks - Jab, low kick, lead hook, low kick||9:47|
|Jab, low kick, cross, lead low kick||12:40|
|Cross, back leg kick, lead hook, back leg kick||14:40|
|Jab, lead low kick, step out back leg kick||16:27|
|Lead low kick, jab, low kick||18:10|
|Unorthodox combos - Superman jab, back low kick||20:25|
|Superman cross, lead low kick||22:39|
|Superman jab, step cross, lead low kick||24:47|
|Superman cross, step jab, low kick||27:07|
|Countering with low kicks - Parry the jab, back low kick||0|
|Parry cross, lead low kick||2:55|
|Slip the jab and at same time attack with lead kick||5:28|
|Slip the cross and at same time attack with back kick||7:38|
|High guard and answering hand strikes with low kicks||9:46|
|Opposite base attacks (Dariush secrets) - Hide the inside leg kick with cross||12:40|
|Attack the back leg using the cross||15:14|
|Create angle to safely calf kick||18:26|
|Creating an angle kicking the back leg||21:13|
|Lead hook/angle into power low kick||23:24|
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