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The MMA Muay Thai Manual by Cheick Kongo

Cover a wide range of knees and elbows from all ranges.

  • Use counter knees to punish your opponent every time they attack.
  • Kongo teaches how to effectively trap strikes and transition to fight-ending elbows.
  • Take your new-found knowledge from standing elbows and apply them to the ground by fighting off takedowns and punishing from the top.
  • Set up your strikes with slick setups that will have you in range and controlling the action.
  • The competition will think twice about shooting in for a takedown thanks to The MMA Muay Thai Manual!


The MMA Muay Thai Manual by Cheick Kongo

  • Sale
  • Regular price $67.00

  • Downloadable videos - YES! You can download this course and watch it on your favorite devices.
  • Designed For All Level - Whether you’re a beginner or an advanced fighter, this course will change your game.
  • Invest in your BJJ game - This is just like a private seminar. Skills you learn here will last a life time.
  • 100% Satisfaction Guarantee - If you don’t find this course helpful, we’ll give you a full refund with no questions asked.
  • Downloadable Videos

  • Learn On The Go

  • 30-Day Money Back Guarantee

Cover a wide range of knees and elbows from all ranges.

  • Use counter knees to punish your opponent every time they attack.
  • Kongo teaches how to effectively trap strikes and transition to fight-ending elbows.
  • Take your new-found knowledge from standing elbows and apply them to the ground by fighting off takedowns and punishing from the top.
  • Set up your strikes with slick setups that will have you in range and controlling the action.
  • The competition will think twice about shooting in for a takedown thanks to The MMA Muay Thai Manual!