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The Over-Under by Jacob Kasper

Master One Of The Most Common Positions In the Sport Of Wrestling, The Over-Under! 2-Time All-American Jacob Kasper Uncovers His Favorite Highlight Reel Techniques!
  • Understand the Key Points of the Over-Under position with Duke University standout Jacob Kasper.
  • Create motion from the Over-Under to keep your opponent on the defensive while you set up your attacks.
  • Chain takedowns and throws together to create a hard-to-stop offensive onslaught!
  • Cover everything from obtaining the position to high amplitude throws that send your opponent through the air!


Course Content

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Volume 1

CHAPTER TITLE

START TIME

Intro 0
Over under key points 0:51
Creating motion 5:49
Motion to foot sweep 8:58
Over under snap down 17:39

Volume 2

CHAPTER TITLE

START TIME

Step around from over under 0
Inside trip from over under 6:45
Getting to your lock 14:53
Sag bodylock 22:05

Volume 3

CHAPTER TITLE

START TIME

Arm throw 0
Slingshot 9:09
Headlock Leg wrap 15:06
Head and arm 21:05
Outro 25:58










Master One Of The Most Common Positions In the Sport Of Wrestling, The Over-Under! 2-Time All-American Jacob Kasper Uncovers His Favorite Highlight Reel Techniques!

 

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What Will You Learn?

The Over-Under How To Always Win Wrestling’s 50/50 Position is a comprehensive breakdown of one of the most commonly used positions in ALL of Wrestling. Over the 3 parts Jacob Kasper teaches you how to control your opponent, use effective setups, and execute efficient takedowns. This surefire approach will give you the upper hand when you find yourself in the 50/50 position.

Step In And Throw With Confidence With These Effective Techniques

 

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Control is everything while in the Over-Under. Since it is a symmetrical position where you and your opponent have the same grips it’s important to understand the key points of the Over-Under to gain an advantage. Jacob helps you accomplish this by dissecting the role of creating motion from within the position. By getting your opponent moving you can start to dictate what takes place on the mat. Here Kasper teaches you the intricacies the foot sweep from 50/50!

Get Opponents Off Balance and Use These High Impact Takedowns

 

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Once you can effectively move your opponent around the mat with effective upper body grips and efficient footwork, the rest of your game becomes a possibility. A stalemate from the Over-Under will usually lead to the athlete with more strength and ability to gain the advantage. Jacob teaches you to get your opponent on the move while you set traps around every corner!

Move and Bully Opponents Around The Mat

 

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Takedowns like the inside trip and foot sweep are great lower body attacks that get your opponent off balance. This is where Jacob’s blueprint for highlight-reel throws comes into play. Once your opponent feels threatened they provide the opportunity to enter into throws like the spinning Arm throw, or the step behind suplex! The Over-Under How To Always Win Wrestling’s 50/50 Position gives you a 3-part roadmap to dominating from this commonly used position! Check out the technique list below!

So, What Exactly Do You Get?

Part 1:

  • Intro
  • Over Under Key Points
  • Creating Motion
  • Motion to Foot Sweep
  • Over Under Snap Down

Part 2:

  • Step Around From Over Under
  • Inside Trip From Over Under
  • Getting To Your Lock
  • Sag Bodylock

Part 3

  • Arm Throw
  • Slingshot
  • Headlock Leg Wrap
  • Head and Arm
  • Outro

So, What Does It Cost?

$79.00

 

 

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