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The Roger Gracie Mount System by Roger Gracie
- Secure devastating submissions that work for grapplers of all levels, including cross chokes, ezekiel chokes, arm locks, and more.
- Roger Gracie is one of the most dominant grapplers in history, with 10 Black Belt World Championships and 2-Time ADCC Champion - and he did it with old school Brazilian Jiu-Jitsu.
- Flatten and control the mount with classic techniques for pressure and gripping that give you a nearly unbeatable advantage.
- These are the same old school moves that Roger used to beat some of the best grapplers ever, including the cross choke that became his calling card.
|2:36||Isolate Both Arms From The Mount|
|9:12||Preventing Opponent Replacing Guard|
|15:01||How To Break The Defending Grip|
|10:52||Arm Lock From Americana Grip|
|14:24||Ezekiel Choke Details And Variations|
|17:42||Cross Collar Choke From The Mount|
|7:06||Wrist Lock From The Mount|