The Science Of Coaching by Richie Quan

Build skills from the ground up with Quan’s unique positional drills that will have you moving efficiently and striking effectively!

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What Will You Learn?

The Science Of Coaching is a 4-part series from renowned coach Richie Quan, Gracie Barra Black Belt, and MMA Striking mastermind. The series is dedicated to making you a better coach for your athletes. Quan gives you a behind the scenes look at his methods of teaching everything from positional footwork, to the specifics of Round Line Attacks. If you are looking for a tried and true method of coaching The Science Of Coaching has what you are looking for!

With over a decade of Martial Arts experience and coaching, Richie Quan has developed a surefire method to MMA Striking success. Mixed Martial Arts is unlike other striking based arts. While there are many crossover skills, almost all techniques must be adapted to the rules of MMA. For instance, a traditional boxing stance with a wide sturdy base is perfect for Boxing’s ruleset, but with MMA you have to consider other aspects like kicks and takedowns. The Science Of Coaching, teaches you how to adapt skills of any athlete into the MMA-Approved techniques.

Richie cuts through the guesswork and allows you focus on MMA specific skills for your athletes. The Science Of Coaching breaks down the overall striking game into easy-to-follow modules that allow you to focus on individual aspects of MMA striking. This approach makes learning more manageable for beginners and allows more experienced athletes to gain a more granular understanding of MMA’s essential strikes!

Check out the complete technique list below!

So, What Exactly Do You Get?

PART 1

INTRODUCTION

THE 3 "P" MODULE - 1 - POSTURE

2 - POSITION

POSITIONAL/FOOTWORK DRILLS-A- FORWARD/BACK + LEFT/RIGHT

B - CONE ANGLE DRILLS

C - DISTANCE MANAGEMENT DRILLS

3 - PRESSURE

1 - POSTURE, 2 - POSITION, 3 - PRESSURE

PART 2

STRIKING TECHNIQUES - CONCEPT 1: STRAIGHT LINE ATTACKS

THE JAB

THE CROSS

THE ELBOW

THE REAR UPPERCUT

STRAIGHT KNEE FROM THE REAR LEG

THE TEEP/PUSH KICK FROM THE REAR LEG

PART 3

STRIKING TECHNIQUES - CONCEPT 2: ROUND LINE ATTACKS

THE HOOK

THE REAR ELBOW

THE ROUNDHOUSE KICK

POSITION/FOOTWORK & STRIKES - THE 80/20 RULE

DEFENSE SYSTEMS - STRAIGHT ATTACKS

STRAIGHT ATTACKS: THE JAB

ROUND ATTACKS: THE LEAD HOOK

PART 4

POSITION/FOOTWORK & STRIKES - DEFENSE SYSTEMS - STRAIGHT ATTACKS: THE REAR

UPPERCUT/STRAIGHT ELBOW

ROUND ATTACKS: THE ROUNDHOUSE

STRAIGHT ATTACKS: SLIPPING STRAIGHT ATTACKS

STRAIGHT ATTACKS: WEAVING

PAD HOLDING EXAMPLES - HOLDING PADS FOR THE BASIC STRIKES

PARTNER COMBINATION DRILLS

So, What Does It All Cost?

$77