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The Science of Filthy Triangles by Neil Melanson

Master the art of triangle chokes with Neil Melanson's unique blend of BJJ and catch-wrestling. Learn, apply, and dominate your game in 8 parts!

This 8-part series has all of Neil’s most effective ways to triangle your opponent and how you can start using this skill as part of your game

  • Neil Melanson is one of the best grappling coaches in the world, with a rare mix of Brazilian jiu-jitsu, catch wrestling, MMA ground game, and other grappling disciplines
  • Set up and finish different forms of triangle, including reverse triangle, the corner lock triangle, hand choke triangle, and many more
  • Finish the fight from common positions like the open guard, closed guard, the mount, and many more of the grappling situations that Neil coaches
  • Learn simple concepts that can help you finish way more triangles - including Neil’s hard and fast Melanson’s Law
  • Combine the triangle with other submissions - and see why a bad triangle can make for a great kimura shoulder lock

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Introduction 0
Anatomy Of A Triangle 1:11
Knee Pinching 15:51
Proper Head Control 23:08

Volume 2

CHAPTER TITLE

START TIME

Traditional Finishes #1 0
Traditional Finishes #2 7:27
Traditional Finishes #3 16:36
Traditional Finishes #4 22:01
Traditional Finishes #5 33:14
Arm On The Mat Finishes #1 37:20
Arm On The Mat Finishes #2 44:40
Arm On The Mat Finishes #3 49:05
Arm On The Mat Finishes #4 52:53

Volume 3

CHAPTER TITLE

START TIME

Bad Triangles Make Great Kimuras Option #1 0
Bad Triangles Make Great Kimuras Option #2 7:32
Bad Triangles Make Great Kimuras Option #3 10:46
Bad Triangles Make Great Kimuras Option #4 18:19
Reverse Triangle Option #1 24:00
Reverse Triangle Option #2 27:03
Reverse Triangle Option #3 30:26

Volume 4

CHAPTER TITLE

START TIME

Senkaku 0
Melanson's Law 10:13
Overview Of Foot And Leg Control 22:12
Double Wrist Control Straight Shot Triangle 37:19

Volume 5

CHAPTER TITLE

START TIME

Horse Cock Triangle 0
Double Wrist Control Wrist Pin Triangle 4:13
Arm Drag Triangle 7:06
Cross Grip 2 On 1 Triangle 10:47
Helicopter Triangle 18:54
Double Bicep Ride 21:24
Collar Time And Wrist Control Option #1 25:39
Sky Pin 37:37
Sky Pin Option #2 44:55

Volume 6

CHAPTER TITLE

START TIME

Collartie Leg Lock Up Triangle 0
Collar Tie Ankle Grip Counter Triangle 9:07
Collar Tie Grapevine Triangle 12:17
Pull Push Pin 18:30
Snare Triangle 20:59
Hand Choke Triangle 37:04

Volume 7

CHAPTER TITLE

START TIME

Corner Lock Triangle 0
Over The Back Grip Triangle 6:08
Countering The Stack 15:52
The Boston Handshake 19:25
Irish Collar Forearm Pinch Triangle 21:32
Overhook Leg Through Triangle 23:31
Overhook Leg Circle Heel Push 32:56
Overhook Leg Circle Heel Pus To Leg Walk Up 36:19
Overhook Wrist Pin Triangle 41:04
Two Birds One Stone Overhook Triangle 43:23

Volume 8

CHAPTER TITLE

START TIME

Shoulder Pin Sky Pin Triangle Lazy Susan Setup 0
Shoulder Pon Coil Roll Triangle 9:18
Shoulder Pin Pull Back Triangle 11:45
Reverse Arm Lock Triangle From Schuck 16:41
Half Stock Sankaku 21:24
K Guard Wrist Pin Triangle 24:39
K Guard Ankle Pick Triangle 36:21
K Guard Senkaku Triangle With Option 38:43
K Guard Straight Shot Senkaku 46:35
K Guard Low Hi Senkaku 50:43
K Guard Leg Press Triangle 53:39


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What Will You Learn?

Lock up your opponents and finish more fights than ever with these catch-wrestling and BJJ inspired triangle chokes from grappling guru Neil Melanson. Over 8-volumes, Neil teaches you a masterclass in how to lock up triangles from tons of positions and use them to finish and advance the fight in interesting and effective ways.

Neil Melanson is one of the most prolific and respected grappling coaches in the world, with students excelling in MMA and grappling competition with his unique blend of technique. Neil’s long history of catch wrestling gives him a new world of attacks to draw from, and because of that his triangle system is one of the most effective in grappling.

Now grapplers of all body types can start locking up triangles with more technique and knowledge around how to finish than ever, with Neil’s help on this 8-volume series. Understand the triangle inside and out, including other variations like the reverse triangle, as Neil breaks down important concepts like Melanson’s Law, head control, anatomy, and more.

So, What Exactly Do You Get?

PART 1

  • INTRODUCTION
  • ANATOMY OF A TRIANGLE
  • KNEE PINCHING
  • PROPER HEAD CONTROL

    • PART 2

  • TRADITIONAL FINISHES #1
  • TRADITIONAL FINISHES #2
  • TRADITIONAL FINISHES #3
  • TRADITIONAL FINISHES #4
  • TRADITIONAL FINISHES #5
  • ARM ON THE MAT FINISHES #1
  • ARM ON THE MAT FINISHES #2
  • ARM ON THE MAT FINISHES #3
  • ARM ON THE MAT FINISHES #4

    • PART 3

  • BAD TRIANGLES MAKE GREAT KIMURAS OPTION #1
  • BAD TRIANGLES MAKE GREAT KIMURAS OPTION #2
  • BAD TRIANGLES MAKE GREAT KIMURAS OPTION #3
  • BAD TRIANGLES MAKE GREAT KIMURAS OPTION #4
  • REVERSE TRIANGLE OPTION #1
  • REVERSE TRIANGLE OPTION #2
  • REVERSE TRIANGLE OPTION #3

    • PART 4

  • SENKAKU
  • MELANSON'S LAW
  • OVERVIEW OF FOOT AND LEG CONTROL
  • DOUBLE WRIST CONTROL STRAIGHT SHOT TRIANGLE

    • PART 5

  • HORSE COCK TRIANGLE
  • DOUBLE WRIST CONTROL WRIST PIN TRIANGLE
  • ARM DRAG TRIANGLE
  • CROSS GRIP 2 ON 1 TRIANGLE
  • HELICOPTER TRIANGLE
  • DOUBLE BICEP RIDE
  • COLLAR TIME AND WRIST CONTROL OPTION #1
  • SKY PIN
  • SKY PIN OPTION #2

    • PART 6

  • COLLAR TIE LEG LOCK UP TRIANGLE
  • COLLAR TIE ANKLE GRIP COUNTER TRIANGLE
  • COLLAR TIE GRAPVINE TRIANGLE
  • PULL PUSH PIN
  • SNARE TRIANGLE
  • HAND CHOKE TRIANGLE

    • PART 7

  • CORNER LOCK TRIANGLE
  • OVER THE BACK GRIP TRIANGLE
  • COUNTERING THE STACK
  • THE BOSTON HANDSHAKE
  • IRISH COLLAR FOREARM PINCH TRIANGLE
  • OVERHOOK LEG THROUGH TRIANGLE
  • OVERHOOK LEG CIRCLE HEEL PUSH
  • OVERHOOK LEG CIRCLE HEEL PUSH TO LEG WALK UP
  • OVERHOOK WRIST PIN TRIANGLE
  • TWO BIRDS ONE STONE OVERHOOK TRIANGLE

    • PART 8

  • SHOULDER PIN SKY PIN TRIANGLE LAZY SUSAN SETUP
  • SHOULDER PIN COIL ROLL TRIANGLE
  • SHOULDER PIN PULL BACK TRIANGLE
  • REVERSE ARM LOCK TRIANGLE FROM SCHUCK
  • HALF STOCK SANKAKU
  • K GUARD WRIST PIN TRIANGLE
  • K GUARD ANKLE PICK TRIANGLE
  • K GUARD SENKAKU TRIANGLE WITH OPTION
  • K GUARD STRAIGHT SHOT SENKAKU
  • K GUARD LOW HI SENKAKU
  • K GUARD LEG PRESS TRIANGLE

    • $127


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