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The Shadow Boxing Masterclass by Ben Savva
Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.
Downloadable videos - YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
ben savvaProfessional Fighter
- Discover how to add elements to your Shadow Boxing so that you can actually use them in sparring and in fights.
- Shadow box with an eye for how to use your practice time to build skill and improve faster
- Improve your tactical boxing brain by creating scenarios and visualizing how to fight
- Pick up on the footwork you can use to move in the ring effectively, even while just shadow boxing
Master The Skill Of Shadow Boxing And Learn How This Skill-Building System For Increasing your Hand Speed, Combinations, And Fluidity With Ben Savva.
|Introduction To Ben Savva + Intro To The Course (Shadow Boxing)||0|
|On Guard Position||2:32|
|Bent Arm Punches||20:26|
|Introduction To Tactial Shadow Boxing||0|
|Fighting A Taller Opponent||11:52|
|Fighting A Smaller Opponent||16:28|
|Fighting Of The Ropes||20:49|
|Shadow With Dumbells||0|
|Shadow On Box||3:03|
|Shadow With A Band||5:04|
|Shadow With A Partner||6:34|