ProductContent

The Side Theory Of Brazilian Jiu Jitsu by Tony Pacenski

Deepen Your Understanding Of Grappling With The Side Theory Of Jiu-Jitsu And See How This Fundamental Concept Completely Changes Your Approach To The Game With Brazilian Jiu-Jitsu Black Belts "Little" Tony Pacenski And Anthony Little

  • Work the understanding of the side theory into your technique and watch your new understanding revolutionize your game.
  • Learn the different zones and focus on the particular breaking mechanics and angles from standing.
  • Utilize high level transitions like the arm drag to x-guard sequence.
  • Study along with the complimentary ebook provided for you by the instructors, breaking down the series for your convenience
  • Use the side theory from the closed guard and significantly improve the effectiveness of your attacks.
  • Dive into a whole list of arm locks, chokes, grip breaks, and leg attacks in a way that is creative, outside the box, and effective.

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Introduction to The Side Theory. Intro to The Side Theory 0
Side Theory Zones 0:28
Breaks and Angles of Standing 2:39
Side Dominance &Breaking Postures 7:47

Volume 2

CHAPTER TITLE

START TIME

The Second Strategy &Game. The 2nd Strategy &Game 0
Effective Grip Breaks. Butterfly Guard 0:54
Arm Drags &X Guard. Important Transitions 2:44
Attacking the Leg-Up. Around or under it 4:11

Volume 3

CHAPTER TITLE

START TIME

Close Guard Basic Attacks. Chokes &Armlocks 0
Single Sleeve &Collar Side Dominance | New Angle of Attack (AOA) 2:07
AOA - The Punch Grip 4:21
Countering The Stand Up Resistance With Confidence 7:45
The Side Theory of Gracie Jiu Jitsu Logic 10:19


 

Check out a free sample:

So, What Exactly Do You Get?

VOL. 1

  • INTRODUCTION TO THE SIDE THEORY
  • INTRO TO THE SIDE THEORY
  • SIDE THEORY ZONES
  • BREAKS AND ANGLES OF STANDING
  • SIDE DOMINANCE + BREAKING POSTURES
  • VOL. 2

  • THE SECOND STRATEGY + GAME
  • THE 2ND STRATEGY + GAME
  • EFFECTIVE GRIP BREAKS. BUTTERFLY GUARD
  • ARM DRAGS + X GUARD. IMPORTANT TRANSITIONS
  • ATTACKING THE LEG-UP. AROUND OR UNDER IT
  • VOL. 3

  • CLOSE GUARD BASIC ATTACKS
  • CHOKES + ARMLOCKS
  • SINGLE SLEEVE + COLLAR SIDE DOMINANCE | NEW ANGLE OF ATTACK (ADA)
  • ADA - THE PUNCH GRIP
  • COUNTERING THE STAND UP RESISTANCE WITH CONFIDENCE
  • THE SIDE THEORY OF GRACIE JIU JITSU LOGIC

  • $79.00


    product image

    Here's What Students Are Viewing

    Reviews

    Recently Viewed