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The Single Leg Compendium by Barry Davis
- Understand that more options translates to more success as you flow through everything Barry provides in this series.
- Look at some slick seat belt options such as the head hunt and trapping the hand.
- On top of single leg finishes, look at some of the best single leg setups by managing distance and proper hand position.
|Getting into Position||0:55|
|Knee Slide Double||5:10|
|Split the Legs||8:42|
|Near Side Duck||11:58|
|Knee Slide Cutback||14:57|
|Seatbelt Series - Option 1 / Head Hunt||17:37|
|Option 2 / Trap the Hand||19:28|
|Option 3 / Knee Block sit to Butt||21:11|
|Single Leg Finishes From the Feet - Option 1 / Back Trip||24:32|
|Option 2 / Dump||25:51|
|Option 3 / Knee Block||27:26|
|Option 4 / Barzegar||29:45|
|Seatbelt to Hip Toss||31:19|
|Seatbelt to Double||32:47|
|Drills - Drill Option 1 / Finishes from the Knees||34:35|
|Drill Option 2 / Finishes from Seatbelt||38:07|
|Drill Option 3 / Finishes from the Feet||40:05|
|Single Leg SetUps - Managing Distance||41:44|
|Proper Hand Position||44:27|