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The Standing Passing System: 30 Day Curriculum by Heath Pedigo

Passing a seated guard from your feet is one of the most frustrating problems in grappling, and few coaches have built a clearer system for solving it than Heath Pedigo.

  • Heath Pedigo is a black belt under Rodrigo Vaghi and the founder and head coach of Pedigo Submission Fighting, the Mt. Vernon, Illinois team better known as Daisy Fresh and known for producing winning lower belt competitors.
  • In The Standing Passing System: 30 Day Curriculum, Pedigo breaks down how to pass the seated guard from standing, starting with distance management, hand fighting and paw passing, then building into knee taps, front headlocks, underhook passes, knee cuts, guard spins, sniper passes and head lifts.
  • This isn't just a guard passing course, it's a 30 day curriculum that teaches you how to stay on your feet, off balance your opponent and get past the legs with a clear plan.


Course Content

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Volume 1

CHAPTER TITLE

START TIME

Intro00:00 - 01:05
Distance Management01:05 - 09:05
Hand Fighting And Paw Passing Explanation09:05 - 13:20
Circling Without Pawing Is Stalling13:20 - 14:37
Balance And Posture Gauge14:37 - 22:08
Quick Green Zone Explanation22:08 - 24:32
Angles And Off Balancing Game24:32 - 28:11

Volume 2

CHAPTER TITLE

START TIME

Standing Knee Tap Pass00:00 - 05:36
Forcing A Front Headlock05:36 - 11:19
Advantage Game And Drill11:19 - 15:11
Underhook Pass15:11 - 20:46
Reverse Body Lock20:46 - 27:59

Volume 3

CHAPTER TITLE

START TIME

Superior Knee Cut00:00 - 12:26
Traditional Guard Spin12:26 - 19:52
Knee Pin Knee Spin19:52 - 25:05
Bench Press Sniper25:05 - 30:11
Sniper Pass Drill30:11 - 32:57

Volume 4

CHAPTER TITLE

START TIME

Lift The Head Game Changer00:00 - 10:10
Spin Lift Flip10:10 - 14:54
Inverted Leglock Killer14:54 - 22:27
Inverted Leglock Defense Drill22:27 - 24:36
Knee Vice24:36 - 27:47
Replace The Head Lift With Knee27:47 - 30:57
Getting Behind Seated Opponent30:57 - 33:23
Green Zone Head Lift Drill33:23 - 35:14

What Will You Learn?

Passing a seated guard from your feet is one of the most frustrating problems in grappling, and few coaches have built a clearer system for solving it than Heath Pedigo.

Heath Pedigo earned his black belt under Rodrigo Vaghi and runs Pedigo Submission Fighting out of a former laundromat in Mt. Vernon, Illinois. The team, better known as Daisy Fresh, was the subject of a FloGrappling docuseries and has won the novice division team title at the IBJJF Pan Championship. Now he's sharing the standing passing system he teaches his own students.

In The Standing Passing System: 30 Day Curriculum, Pedigo starts with the details most people skip: distance management, hand fighting, paw passing, balance and posture, and the angles that off balance a seated opponent. From there he builds the passes: the standing knee tap pass, forcing a front headlock, the underhook pass, the reverse body lock, the superior knee cut, guard spins and the bench press sniper. This isn't just a guard passing course, it's a 30 day curriculum with drills and games that turn each piece into something you can use in live rounds.

Whether you're a white belt who gets stuck in front of every seated guard or an experienced grappler who wants a cleaner top game, the standing passing system serves as a complete plan for what to do from your feet, from the first hand fight to getting behind your opponent.

The system works because it doesn't depend on your opponent making a mistake. You learn to manage distance, win the hand fight and lift the head to break their structure, so you create your own openings. You also learn how to shut down inverted leglock attacks and replace the head lift with your knee, so you keep passing when the guard player fights back.

If you've ever wondered why some passers seem to walk around the legs while you keep getting tangled up, the answer is in the details Pedigo teaches here: distance, posture, hand fighting and knowing when to commit to the pass.

Learn how to pass the seated guard from standing with the system Heath Pedigo teaches at Daisy Fresh.

What Exactly Do You Get?

Part 1: Distance, Hand Fighting and Balance

  • Distance Management
  • Hand Fighting and Paw Passing Explanation
  • Circling Without Pawing Is Stalling
  • Balance and Posture Gauge
  • Quick Green Zone Explanation
  • Angles and Off Balancing Game

Part 2: Knee Tap, Front Headlock and Upper Body Passes

  • Standing Knee Tap Pass
  • Forcing a Front Headlock
  • Advantage Game and Drill
  • Underhook Pass
  • Reverse Body Lock

Part 3: Knee Cut, Guard Spin and Sniper Passes

  • Superior Knee Cut
  • Traditional Guard Spin
  • Knee Pin Knee Spin
  • Bench Press Sniper
  • Sniper Pass Drill

Part 4: Head Lift and Inverted Leglock Defense

  • Lift the Head Game Changer
  • Spin Lift Flip
  • Inverted Leglock Killer
  • Inverted Leglock Defense Drill
  • Knee Vice
  • Replace the Head Lift with Knee
  • Getting Behind Seated Opponent
  • Green Zone Head Lift Drill

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