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The Triangle Code by Matt Darcy

In The Triangle Code, black belt Matt Darcy breaks down one of the most iconic submissions in Brazilian Jiu-Jitsu—not just as a choke, but as a total control system.

  • This isn't just about finishing; it's about transforming the triangle into a strategic hub from which you can dominate, attack, and transition with surgical precision.

  • Whether you're a beginner looking to master the fundamentals or an advanced grappler wanting to expand your submission chains, this is one of the most comprehensive and straightforward triangle instructionals ever produced.

  • The Triangle Code isn’t just about locking legs and squeezing—it’s about learning a system that gives you control, confidence, and a deadly attacking game from anywhere.



Course Content

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Volume 1

CHAPTER TITLE

START TIME

Introduction0
The Triangle Adjustments - Targets and Structure1:30
Angle and Posture3:50
The “Ideal” Finish6:31
The “Ideal“ Adjustments14:01
Short Leg Adjustments19:34
Shoulder Press Angle Adjustment22:27 - (25:35)

Volume 2

CHAPTER TITLE

START TIME

The Triangle Finishes - Press and Curl Finish0
Done and Locked Finish3:55
Hip Assist Finish8:27
Fist in the Throat Finish13:12
Teepee Finish16:24
Triangle Choke Giants - Giant Killer Finish19:55
2 Step Triangle vs Extreme Posture24:02
For Reference: Basic Triangle Escapes - Basic Triangle Escape Part 128:31
Basic Triangle Escape Part 234:02
Last Ditch Effort Escape37:38 - (41:37)

Volume 3

CHAPTER TITLE

START TIME

Troubleshooting With Linked Threats - Triangle X Armlock0
Done and Locked Armlock9:43
Reverse Triangle Kimura13:41
Barataplata Finish vs Strong Frame19:07
Belly Down Shoulder Lock Counter to Triangle Escape23:45
2 In Triangle Armlock27:52 - (31:05)

Volume 4

CHAPTER TITLE

START TIME

The Omoplata Connection - Intro to Omoplata and Controlling the Roll0
Belly Down Omoplata Finish7:01
The Monoplata Finish11:51
Monoplata When Hips Are Locked17:20
Omoplata Backroll to Monoplata20:57
Toe Hold from Omoplata24:47
Fulcrum Armlock Against Neutral Posture30:04
Hook Thread Armlock Against Neutral Posture34:29
Hook Thread Back Take Against Neutral Posture38:12
Crucifix Omoplata Choke42:24
Crucifix Omoplata Finish48:35
Troubleshooting the Crucifix Omoplata54:03 - (57:07)

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What will You Learn?

In The Triangle Code, black belt Matt Darcy breaks down one of the most iconic submissions in Brazilian Jiu-Jitsu—not just as a choke, but as a total control system. This isn't just about finishing; it's about transforming the triangle into a strategic hub from which you can dominate, attack, and transition with surgical precision.

Whether you're a beginner looking to master the fundamentals or an advanced grappler wanting to expand your submission chains, this is one of the most comprehensive and straightforward triangle instructionals ever produced.

🔑 What You’ll Learn:

  • Triangle as a Position – Learn to use the triangle not just to finish, but to control, transition, and break down opponents from any angle.

  • High-Percentage Finishes – Master the mechanics of clean triangle chokes that work at every level, from white belt to black belt.

  • Attack Chains – Discover how to flow from triangle setups into armbars, omoplatas, wrist locks, and back takes with fluidity.

  • From Everywhere – Closed guard, open guard, mount, back, side control—Matt teaches triangle entries from virtually every position.

  • Detail-Oriented Instruction – Clear, concise, and concept-driven teaching that makes complex movements simple to understand and apply.

  • Live Rolling Examples – See the techniques in action with narrated rolling footage to bridge the gap between theory and application.

  • Progressive Systems – Build a structured triangle game that grows with you—perfect for hobbyists and competitors alike.

📈 Why This Series Stands Out:

  • No fluff—just real, effective jiu-jitsu you can use immediately.

  • Built for both gi and no-gi applications.

  • Created by respected instructor and black belt Matt Darcy, known for his ability to simplify high-level concepts.

The Triangle Code isn’t just about locking legs and squeezing—it’s about learning a system that gives you control, confidence, and a deadly attacking game from anywhere.

Get The Triangle Code today and change the way you see submissions forever.

What exactly do You Get?

Part 1

  • Introduction
  • The Triangle Adjustments - Targets and Structure
  • Angle and Posture
  • The “Ideal” Finish
  • The “Ideal“ Adjustments
  • Short Leg Adjustments
  • Shoulder Press Angle Adjustment


Part 2

  • The Triangle Finishes - Press and Curl Finish
  • Done and Locked Finish
  • Hip Assist Finish
  • Fist in the Throat Finish
  • Teepee Finish
  • Triangle Choke Giants - Giant Killer Finish
  • 2 Step Triangle vs Extreme Posture
  • For Reference: Basic Triangle Escapes - Basic Triangle Escape Part 1
  • Basic Triangle Escape Part 2
  • Last Ditch Effort Escape


Part 3

  • Troubleshooting With Linked Threats - Triangle X Armlock
  • Done and Locked Armlock
  • Reverse Triangle Kimura
  • Barataplata Finish vs Strong Frame
  • Belly Down Shoulder Lock Counter to Triangle Escape
  • 2 In Triangle Armlock

Part 4

  • The Omoplata Connection - Intro to Omoplata and Controlling the Roll
  • Belly Down Omoplata Finish
  • The Monoplata Finish
  • Monoplata When Hips Are Locked
  • Omoplata Backroll to Monoplata
  • Toe Hold from Omoplata
  • Fulcrum Armlock Against Neutral Posture
  • Hook Thread Armlock Against Neutral Posture
  • Hook Thread Back Take Against Neutral Posture
  • Crucifix Omoplata Choke
  • Crucifix Omoplata Finish
  • Troubleshooting the Crucifix Omoplata

 

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