The Upside Down: Inverted Attacks by Jon Blank
Enter The Upside Down with 10th planet Black Belt and ADCC Vet Jon Blank
- Change your perspective with Jon’s unorthodox inversions and attacks that will keep your opponent guessing!
- Techniques like the Rolly Polly Sweep will change the way you think of Jiu-Jitsu Inversions.
- Blank shows you that it’s not about being crazy flexible, instead it’s all about body placement and technique!
- As an added bonus Jon Blank goes in depth on EBI-style tactics that will be sure to give you a leg up on the competition.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 - 0:44 |
Back take off hip bump | 0:44 - 4:26 |
Rolly polly sweep | 4:26 - 07:07 |
Rolly polly sweep triangle | 07:07 - 10:19 |
Rolly polly sweep armbar | 10:19 - 13:16 |
New York/New Jersey | 13:16 - 17:05 |
Shot gun arm bar/New York | 17:05 - 21:34 |
Shot gun arm bar New Jersey | 21:34 - 26:07 |
Mistakes from full gaurd | 26:07 - 32:39 |
Volume 2
CHAPTER TITLE
START TIME
Mini stomp | 0 - 5:19 |
Side control variations | 5:19 - 8:39 |
Side flower sweep | 8:39 - 11:06 |
Shotgun armbar from side | 11:06 - 16:52 |
Preventing the hitchhiker | 16:52 - 22:16 |
Crucifix from side | 22:16 - 27:38 |
Javier Vasquez hook | 27:38 - 31:50 |
Javier hook finishes | 31:50 - 37:40 |
Twister side control | 37:40 - 45:33 |
Volume 3
CHAPTER TITLE
START TIME
B-smith | 0 - 2:38 |
D-smith | 2:38 - 5:20 |
North south shotgun armbar | 5:20 - 7:52 |
North south triangle | 7:52 - 12:13 |
Northsouth leg entry | 12:13 - 15:57 |
Volume 4
CHAPTER TITLE
START TIME
Back triangle | 0 - 5:28 |
Ebi OT back triangle | 5:28 - 9:15 |
Kimura back triangle | 9:15 - 13:14 |
Armbar back triangle | 13:14 - 16:54 |
Choke from back triangle | 16:54 - 20:58 |
Leg pull from back triangle | 20:58 - 25:56 |
Inversion concepts/stretching | 25:56 - 30:28 |
Outro | 30:28 - 31:25 |