The World Championship Judo Blueprint by Ilias Iliadis
The Weird Grips & Throws That Made Illiadis One Of The Greatest Judokas In History
- Shown On Film For The First Time - The Takedown Machine Finally Reveals His Gripping, Setups & Throws That No One Could Stop
- From one of the greatest judokas ever, Ilias Iliadis shows the judo that made him a champion in this incredible 4-volume instructional series
- Ilias is a judoka with style and every move he does has his own personal variation that helped take him to the top
- He shows the traditional throw, showing how to hit the move like everyone else, before showing how he changes things up with huge results
- Start mastering the stand up
Course Content
Volume 1
CHAPTER TITLE
START TIME
Seio nage | 0 - 4:13 |
Iliadis Seio Nage | 4:13 - 15:00 |
Seio nage uchi komi | 15:00 - 16:57 |
O Goshi to Iliadis Seio Nage | 16:57 - 23:35 |
O Goshi Uchi Komis | 23:35 - 30:02 |
Iliadis Seio Nage From Sleeve Grip | 30:02 - 35:16 |
O Goshi against a taller opponent | 35:16 - 37:16 |
Volume 2
CHAPTER TITLE
START TIME
Greek Overhook | 0 - 6:08 |
Greek Overhook Uchi Mata | 6:08 - 9:17 |
Greek Overhook Osoto Gari | 9:17 - 14:03 |
The Greek Pancake | 14:03 - 17:20 |
Greek Overhook Uchi Komis | 17:20 - 18:33 |
Uranage | 18:33 - 21:48 |
Counter Uranage | 21:48 - 27:40 |
Uranage Uchi Komi & Understanding How To Be Safe | 27:40 - 29:12 |
Arm Wrap Osoto Gari & Uchi Mata | 29:12 - 36:52 |
Volume 3
CHAPTER TITLE
START TIME
Kata Gatame Choke | 0 - 2:18 |
Ezekiel Choke | 2:18 - 6:18 |
Grip fighting and komi kata | 6:18 - 11:49 |
Seated gripping drills | 11:49 - 14:19 |
No gi gripping drills | 14:19 - 16:23 |
Pummeling drills | 16:23 - 17:43 |
Band drills | 17:43 - 20:54 |
Volume 4
CHAPTER TITLE
START TIME
Podcast | 0 - 30:21 |